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What if everything we thought we knew about the brain was only part of the story?

New neuroscience research is challenging how we understand the human brain, suggesting that the forebrain and hindbrain have distinct developmental origins. But what does this discovery mean for brain health, the gut-brain connection, and our body's remarkable capacity for homeostasis?

In this episode of the AHA (Autonomic Homeostasis Activation) Podcast, Tom and Ruth explore emerging brain research and its potential implications for understanding the nervous system, stress, trauma, and holistic wellness.

From the enteric nervous system (often called our "second brain") to the fascinating relationship between our brain, gut, and body, they unpack why wellness may be less about individual parts and more about how everything works together.

Along the way, they explore interoception, nervous system regulation, and the concept of the "Me-We"—the idea that individual systems thrive through connection and interdependence.

Could understanding the brain as an interconnected ecosystem change how we approach healing, resilience, and well-being?

Join Tom and Ruth for a thought-provoking conversation about neuroscience, the wisdom of the body, and what it means to move beyond simply surviving toward thriving.

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Email Tom thomasjpals@innerworkings.org
Email Ruth ruth@bridgeandrhino.com

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