In conversation with Charlotte Dugdale.
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In conversation with Charlotte Dugdale.
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Summary
Charlotte Dugdale is a yoga teacher with her business based in Bispham near Blackpool.
In this episode I talk with Charlotte about her childhood, her work in prisons and social care which caused her mental health to unravel. She describes her diagnosis of OCD and how yoga became a large part of her life to the extent that she traveled to India to train as a yoga teacher. She has realised her goal and has her own business near Blackpool.
You can find her website HERE
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