Impulsivity: When Action Comes Before Thought
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Impulsivity: When Action Comes Before Thought
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Summary
Impulsivity can lead us to act, speak, or make decisions before fully considering the consequences, sometimes creating challenges in relationships, work, finances, or daily life. This episode explores why impulsive behavior happens, how it can affect mental health and decision-making, and strategies for creating more space between an urge and an action.
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