In our final episode of the season, we're looking back on 2025—what we hoped to do, what actually happened, and the wins we're celebrating along the way. We're also inviting you to reflect on your year and honor your own progress, whatever it looked like. Join us for an honest, end-of-year reset as we close out Season 1 of Imperfect Progress and get ready for what's next.

Alyssa and Carlie share an honest conversation on being enough as you are. We explore the tension between growth and self-acceptance, share personal reflections, and offer simple steps to redefine “enough” on your own terms.

Ever know what keeps you going… but still fall off? In this episode of Imperfect Progress, Carlie and Alyssa talk about the ups and downs of consistency—the seasons when everything clicks, the times things fall apart, and how to reset without judgment. We’re sharing our personal reflections and simple ways to reconnect with your “why,” take small steps, and keep moving forward, one imperfect step at a time.

What does it mean to do authentic work? In this episode, Alyssa and Carlie explore two sides of authenticity at work: being your true self in any job, and finding work that actually aligns with who you are. We share our own experiences with jobs that felt right and ones that didn't, why we sometimes stay in misaligned roles, and how to start moving toward work that fits.

Six episodes in, Alyssa and Carlie reflect on Imperfect Progress. We talk about why we started this podcast, how making it has changed us, and what keeps us coming back. No script—just an honest conversation about where we're at.

Note: The audio quality isn't great this episode—we had some mic issues. But the conversation was too good not to share!

This week we’re talking about accountability - why it matters, how it shows up in different parts of life, and the surprising ways it can help you follow through on what’s important. We share how accountability has played a role in our own lives and explore how you can build it into yours to finally finish what you start. Along the way, we get honest about the challenges of sticking with commitments and what makes accountability actually work.

In this episode of Imperfect Progress, Alyssa and Carlie dive into the concept of the “golden handcuffs” - the paychecks, benefits, and perks that keep you stuck in a job you don’t love.

We break down what golden handcuffs are, how to know if you’re wearing them, and what it really costs to stay in a role only for financial security. We also share practical steps for loosening their grip, from building financial flexibility to exploring new opportunities that align with your values.

If you’ve ever felt trapped by your job but too scared to walk away, this conversation is for you.

Better days start with better nights. In this episode, we explore why quality sleep is one of the most powerful ways to recharge your mind and body. We share our own struggles and habits, plus simple shifts you can make to boost energy, focus, and overall well-being. If you’re ready to reset your sleep and feel more like yourself, this one’s for you!