Épisodes

  • The Burnout Epidemic: How to Prioritize Mental Health in a Hustle Culture
    May 2 2025

    You’re getting things done. You’re always “on.” But inside? You’re running on empty.

    In this episode of Imagine Me, we’re unpacking burnout—what it really is, why we often ignore the signs, and how to start reclaiming your rest, peace, and worth. If you've ever felt like you're too tired to keep going but too afraid to slow down... this one's for you.

    👇 In this episode, we cover:

    ✅ What burnout actually looks like (beyond just being tired) ✅ Why hustle culture keeps us stuck in survival mode ✅ Practical ways to rest, recharge, and set boundaries ✅ How to give yourself permission to rest—without guilt

    🎧 Listen wherever you get your podcasts 📺 Watch on YouTube: http://www.youtube.com/@Dani-ImagineMe

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    34 min
  • Healing After Toxic Relationships: Rebuilding Self-Worth
    Apr 18 2025

    Leaving a toxic relationship doesn’t end the pain—it begins the healing. In this episode of Imagine Me, we explore what emotional abuse, manipulation, and codependency can do to your self-worth—and how to slowly, powerfully rebuild it.

    Whether you’re fresh out of a toxic situation or still carrying the weight of one long gone, this conversation will remind you: you are not broken—you are becoming whole again.

    👇 In this episode:

    ✅ Signs of toxic relationship dynamics ✅ The emotional fallout that lingers ✅ Steps to rebuild trust in yourself ✅ How to redefine love and worthiness on your terms

    New episodes every Friday 📺 Subscribe to our YouTube channel: http://www.youtube.com/@Dani-ImagineMe 🎧 Or listen on your favorite podcast platform

    Don’t forget to like, comment, and share to help us reach our goal of 300 subscribers—your support makes healing conversations like this possible.

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    15 min
  • Breaking Generational Trauma: The First Steps to Healing
    Apr 4 2025

    In this powerful season opener, we explore how generational trauma is passed down—and how YOU can be the one to break the cycle. 💜 Watch now on YouTube: https://youtu.be/rOtF9E4oHHs 🎧 Or listen on your favorite podcast platform!

    📢 Don’t forget to like, share, and subscribe to help us reach our goal of 300 subscribers—your support fuels the healing.

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    29 min
  • Did You Know You Don't Have To Be Aggressive?
    Dec 15 2023

    Dive into our latest episode where we explore the fine line between assertiveness and aggressiveness. Learn how to find your voice without crossing boundaries. Tune in now for valuable insights and tips!

    Subscribe to the Imagine Me Podcast to catch more episodes on various topics related to personal growth, communication, and navigating life.

    Follow us on Instagram at: https://www.instagram.com/imaginemeworthy/

    Follow us on Facebook at: https://www.facebook.com/Imaginemeworthy.422/

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    36 min
  • Unsolicited Advice Part 2
    Dec 8 2023

    Join us tomorrow morning for more on unsolicited advice. We are dropping nuggets to empower you with the skills to GRACEFULLY deflect unsolicited advice and foster healthier, more respectful interactions.

    If you aren't following us on FB or Insta, click the follow button so that you don't miss our new content and updates. Show your love by subscribing, reviewing, and sharing our podcast. Thank you Fam!

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    24 min
  • Unsolicited Advice: Part 1
    Dec 1 2023

    In this week's episode, we dive headfirst into the realm of unsolicited advice. Join us as we unpack the complexities of advice that we never asked for. Our conversation delves into the humorous, perplexing, and sometimes profound world of unsolicited wisdom. In part 1 we tackle how to avoid giving unsolicited advice. Tune in next week for part 2, deflecting unsolicited advice.

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    30 min
  • Radical Acceptance: Why & How?
    Nov 17 2023

    Join us as we explore the transformative power of Radical Acceptance. Discover how embracing life as it is, without judgment, can lead to profound personal growth and inner peace.

    In the spirit of radical acceptance, we are accepting our potential for growth in the sound department. Enjoy the bonus ASMR of running water and other random sounds from our recording space in the background. We're experimenting with some new sound software; Y'all I've tried tired to remove it and yet it persists. It is what it is.

    New season, new theme song!

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/kidcut/skateboard-in-my-hands

    License code: X90TXNGLIPLIKZPL

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    34 min
  • Better Together: How to Strengthen Your Friendships
    Jun 10 2023
    Hey Imagine Me Family! I'm late but the new episode is here! Recording and editing was a beast thanks the never ending thunder storms in Colorado. That means you get bonus thunder and running water ASMR in the background. This week's episode is in honor of National Best Friend's Day which was June 8th. Maya Angel is filling in for a couple of weeks. Today we are discussing what it means to be a good friend. Friends simply make life sweeter. This episode is dedicated to all of our friends both new and old.
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    44 min