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I'm Still Loading

I'm Still Loading

By: Sofia da Silva
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The I'm Still Loading Podcast is all about cultivating growth mindset. We all make mistakes and learn along the way, and this podcast is a testament to that journey. This podcast is for those who seek self-awareness, personal growth, and the courage to take charge of their lives. Join me in diving into a variety of topics including:


  • Growth mindset
  • Self-worth
  • Loss and grief
  • Confidence
  • Startups and entrepreneurship
  • Wellness
  • Following your heart's desires
  • Faith
  • Healing


This podcast covers a wide array of subjects, all of which I've personally experienced and grown through. My hope is that "Still Loading" becomes a source of big sister advice and that we build a supportive community together.

Follow my on Instagram: @sofia.dasilva or @imstillloadingpodcast

I would love to hear from you if you have any questions, comments, feedback or just want to chat! :)

© 2026 I'm Still Loading Personal Development Personal Success
Episodes
  • 8 things heartbreak forced me to learn about myself

    8 things heartbreak forced me to learn about myself
    7 Sep 2026

    In this episode, I’m sharing 8 lessons heartbreak has taught me about myself, healing, faith, and growth. From looking inward and breaking old patterns to setting boundaries, finding clarity, and reconnecting with the people and things that bring me back to myself, I talk about how heartbreak can become an opportunity to grow into an even better version of you.


    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show more Show less
    16 min
  • 12 things I tell myself to get through anything

    12 things I tell myself to get through anything
    18 Jul 2026

    Use this episode as a tool box for when you're going through it! I've compiled my favourite quotes, sayings, nuggets of wisdom into a quick episode that you can rely on. I hope this episode brings you peace when you need it, and a knowing that everything always works out.

    This episode was recorded in a beautiful studio in Montreal that I highly recommend:

    Instagram: Studio Nido by Leana Paparella


    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show more Show less
    21 min
  • This is your sign to go outside and live your life

    This is your sign to go outside and live your life
    6 Jun 2026

    Recorded this episode just in time for summer, to remind you that the best moments come from you going out and living your life, in the present moment. If you've been through it, and need a fresh change of pace, this episode is for you.

    I'll dive into:

    • Ways I've connected more with myself + others
    • Challenges that build more confidence
    • Growing your community and aligning with the right people and spaces
    • Taking risks
    • Grounding methods to stay calm and centered
    • Ideas for fitness activities and groups

    As promised in this episode, here are some of my favourite clubs and coffee shops (Montreal based):

    • Cafe Cose: great coffee + matcha + run club
    • Sexy Pace run club: the run club that got me running!
    • Muvmnt Club
    • September Cafe

    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show more Show less
    23 min
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