Episodes

  • BS Sessions 01: Lark Coffee Roasters

    BS Sessions 01: Lark Coffee Roasters
    2 Nov 2026
    In the first episode of Bread and Salt Sessions, hosts Jessica Piccinin, Shauna Fidler and Mandi Lunan sit down with Ilana Cameron of Lark Coffee Roasters.
    One cappuccino on tour changed everything.
    From her backyard roastery in Creston, BC, she talks light roasting, sourcing from women-run co-ops and keeping a business small on purpose.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bread-salt-sessions--7505497/support.

    Bread and Salt Sessions is hosted by Jessica Piccinin (Creston Valley), Shauna Fidler (Slocan Valley) and Mandi Lunan (Warfield).
    We’re three Kootenay food entrepreneurs who love to eat local and share the stories of the people who make the food you love.

    Make bread or salt products and want to be part of our story?
    Ask us about our mini sponsorship

    Music by Ilana Cameron.

    Follow along:
    www.breadandsaltsessions.ca
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    49 min