Cover of How Do I Make Sense of Everything I've Been Through?

How Do I Make Sense of Everything I've Been Through?

How Do I Make Sense of Everything I've Been Through?

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What if the hardest chapters of your life are actually setting you up for something you can't see yet? I've been through divorce, lost my home, started over in my fifties, and questioned who I was more times than I can count. And now, looking back, I'm beginning to connect the dots. In this episode, I'm taking you on a walk through Costa Rica to talk about the stories we tell ourselves, how we make sense of our past, and why changing our perspective can change our lives. We get into: Finding meaning in difficult experiences Starting over and letting go of old identities How your relationship with yourself shapes your reality Why life's biggest setbacks might eventually make sense I'm not saying everything happens for a reason or that changing your mindset magically fixes everything. But what if you're not stuck? What if you're just in the middle of a chapter that hasn't made sense yet? Your story is the most powerful thing you'll ever own. And maybe your hardest chapter isn't the ending. 🌴 November 9–13 | Costa Rica Retreat31 Days to Get Out of Your Own Way THIS ISN'T A VACATION. IT'S A RESET. Sometimes the next chapter of your story begins with stepping away from the life you've been living. My four-day Costa Rica immersion is designed to help you shake loose the old operating system you've been living from and build something new — rooted in flow, connection, joy, and nervous system regulation. A chance to reconnect with yourself, let go of old patterns, and explore what's next. Perfect for beginners. If you feel the pull, stay with it. November 9–13 | Costa Rica https://surfsexandpancakes.com/ Changing your story starts with making different choices. If you're tired of knowing what you need to change but still repeating the same patterns, 31 Days to Get Out of Your Own Way is for you. For 31 days, we'll work on closing the gap between insight and action through structure, accountability, and ownership. Less analyzing yourself. More making different choices and actually changing your life. Learn more and join here: https://nas.com/therapist-membership-qa-space/challenges/31-days-to-get-out-of-your-own-way 🎙️ Connect with me: 📘 My upcoming book, Breaking Confidentiality: Sh*t Your Therapist Would Never Tell You. An honest, unfiltered look behind the therapy room door, revealing the human side of being a therapist and the things we rarely talk about. Pre-order here: https://www.kobo.com/us/es/ebook/breaking-confidentiality-sh-t-your-therapist-would-never-tell-you My book publishing company, Soulprint: https://www.soulprintmedia.co If you're ready for deeper work, the Secure Self course is available here: https://theangrytherapist.thrivecart.com/secure-self-bundle/ 📘 Order my book, Break Up. On Purpose.: https://www.harpercollins.com/products/break-up-on-purpose-john-kim?variant=42305553956898 Follow me on Instagram: https://www.instagram.com/theangrytherapist/ Find out more: https://www.theangrytherapist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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