Cover of Millie's Podcast-Abuse, addiction, childhood trauma

Millie's Podcast-Abuse, addiction, childhood trauma

Millie's Podcast-Abuse, addiction, childhood trauma

By: Millie Stoia
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Summary

Hi! My name is Millie and this podcast is for anyone who has struggled with addiction, abuse, or childhood trauma and felt like no one truly understood their pain.

I’ve survived childhood sexual trauma, multiple abusive and narcissistic relationships, and alcohol addiction. Today, I’m proud to be three years sober. I created this space because I know what it feels like to wonder why you stayed, why walking away felt impossible, and why the pain never seemed to leave.

Here, we share raw, unfiltered stories of survival, healing, and overcoming the battles people are often too afraid to talk about.

If you're struggling, healing, or searching for hope, you belong here. You are not broken, you are not alone, and your past does not define your future.

2026 Millie Stoia
Episodes
  • EPISODE 7: WHEN THE LIFE YOU'VE BUILT FALLS APART

    EPISODE 7: WHEN THE LIFE YOU'VE BUILT FALLS APART
    8 Nov 2026

    EPISODE 7 | JON EMERY — WHEN THE LIFE YOU'VE BUILT FALLS APART.

    What happens when 15 years of marriage, a career built from the ground up, is suddenly gone?

    Jon Emery shares the painful reality of losing everything he thought his future would look like, feeling completely lost, and fighting to rebuild his life from the ground up.

    But what if losing everything wasn't the end of his story? What if it was the beginning of something even better?

    Sometimes life has to break you out of the life you knew to show you what's possible on the other side.

    This is a story of loss, resilience, starting over, and finding yourself again. Tune in to Jon's episode and his advise on how he handled the curveballs life threw at him and how he started Life's Checkmark. A way for others to share their experience, strength, and hope!

    Life's Checkmark Podcast: https://www.youtube.com/@lifescheckmark#:~:text=Jon%20Emery-,@lifescheckmark

    #StartingOver #LifeAfterDivorce #NeverGiveUp #RebuildingYourLife #MensMentalHealth #PersonalGrowth #FindingYourself #LifeAfterLoss #Resilience #OvercomingAdversity #MyLifeSeries #MillieStoia #LifeStories #HopeAndHealing
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    22 min
  • EPISODE 6: LIVING WITH UNDIAGNOSED BIPOLAR

    EPISODE 6: LIVING WITH UNDIAGNOSED BIPOLAR
    2 Nov 2026

    EPISODE 6: LIVING WITH UNDIAGNOSED BIPOLAR DISORDER- MJ'S STORY

    HE WAS LOSING HIS MIND BEFORE HE EVEN KNEW WHY.

    MJ lived in a war inside his own head. Undiagnosed bipolar disorder, psychosis, thoughts he couldn’t trust, and a darkness so deep he often didn’t want to wake up. His mind became his worst enemy, and psychosis ultimately landed him in jail.

    This is the raw, unfiltered truth about a battle nobody could see.

    This is MJ’s story. And this is what mental illness can look like when nobody understands what’s happening.

    #BipolarDisorder #Psychosis #MentalHealthAwareness #MensMentalHealth
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    25 min
  • EPISODE 5: HER DARK NIGHT OF THE SOUL

    EPISODE 5: HER DARK NIGHT OF THE SOUL
    26 Oct 2026

    EPISODE 5: HER DARK NIGHT OF THE SOUL- ROSALY CEPEDA

    She survived her father’s abuse, only to fall in love with someone who reminded her of him. U.S. Coast Guard veteran with a master’s degree, Rosaly Cepeda’s greatest battle wasn’t in the military—it was breaking free from a lifetime of pain. Through her darkest night of the soul, she found God, discovered boundaries, and began breaking the cycle. This is her story of trauma, faith, and reclaiming her life. #TOXIC#ABUSE#GOD#ABUSESURVIVOR#OVERCOME#SPIRITUALITY#HEAL#HEALING
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    19 min
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