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Therapists' Talk

Therapists' Talk

By: Sherrine Barrowes and Denise James
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Healing the community, one conversation at a time... Therapists’ Talk brings together psychotherapists, Sherrine Barrowes and Denise James for open, thought-provoking conversations about relationships, emotional wellbeing, identity, healing and the human experience. Two therapists, two perspectives, one human experience. Editor: Ejay SOULGUIDE Voice actor: Shaday Barrowes-BayewunmiSherrine Barrowes and Denise James Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 2 — The Relationships That Shape Us

    Episode 2 — The Relationships That Shape Us
    12 Oct 2026

    The Relationships That Shape Us | Episode 2

    Our earliest relationships shape how we see ourselves, connect with others, experience love and develop our sense of belonging. But do those early experiences have to define who we become?

    In this episode of Therapists Talk, integrative psychotherapists Sherrine Barrowes and Denise James explore how attachment, family dynamics, childhood experiences and emotional patterns influence our adult relationships.

    We reflect on the roles we learn to play, the expectations we carry and the ways we sometimes lose sight of ourselves while trying to maintain connection.

    Together, we explore how greater self-awareness can help us recognise familiar patterns, challenge inherited beliefs and create healthier, more authentic relationships.

    Our central message: Our earliest relationships may shape us, but they do not have to define our future.

    Therapists Talk — Healing the community, one conversation at a time.

    New episodes weekly.

    Ejay SOULGUIDE: Editor

    Voice Actor: Shaday Barrowes-Bayewunmi
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    1 hr and 2 min
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