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Bread & Salt Sessions

Bread & Salt Sessions

By: Jessica Piccinin
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Summary
 Bread & Salt Sessions is an initiative between three exceptional Local Food advocates. Jessica Piccinin, Mandi Lunan and Shauna Fidler. Together, they bring decades of experience in farming, food entrepreneurship, design and dedicated community building.
In this podcast they interview food producers, farmers and creators on all things local food.

Become a supporter of this podcast: https://www.spreaker.com/podcast/bread-salt-sessions--7505497/support.Copyright Jessica Piccinin
Episodes
  • BS Sessions 01: Lark Coffee Roasters

    BS Sessions 01: Lark Coffee Roasters
    2 Nov 2026
    In the first episode of Bread and Salt Sessions, hosts Jessica Piccinin, Shauna Fidler and Mandi Lunan sit down with Ilana Cameron of Lark Coffee Roasters.
    One cappuccino on tour changed everything.
    From her backyard roastery in Creston, BC, she talks light roasting, sourcing from women-run co-ops and keeping a business small on purpose.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bread-salt-sessions--7505497/support.

    Bread and Salt Sessions is hosted by Jessica Piccinin (Creston Valley), Shauna Fidler (Slocan Valley) and Mandi Lunan (Warfield).
    We’re three Kootenay food entrepreneurs who love to eat local and share the stories of the people who make the food you love.

    Make bread or salt products and want to be part of our story?
    Ask us about our mini sponsorship

    Music by Ilana Cameron.

    Follow along:
    www.breadandsaltsessions.ca
    https://www.facebook.com/bread&saltsessions
    https://www.linkedin.com/in/bread-and-salt-6b026a3b8/
    https://www.instagram.com/breadandsaltsessions
    https://www.tiktok.com/@bread.salt.sessions
    Show more Show less
    49 min
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