Cover of Late Night Mama

Late Night Mama

Late Night Mama

By: Elayne
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Late Night Mama is not hosted by someone who has motherhood perfectly figured out. It is recorded from inside the trenches — between night feeds, restless children, tired thoughts and the moments when everything feels too much.

These short, honest episodes are made for mums who need company after dark: the ones feeding, rocking, worrying, crying, scrolling or trying to settle their minds while everyone else sleeps. You may hear a stumble, a child snoring or a little one stirring. That is not something to hide. It is the reality of the night shift.

This is a place for motherhood without performance, perfection or judgement — only honesty, reassurance and the reminder that you are not the only one awake.

There will be honest night-shift conversations discussing night anxiety, reflux, micro wins, betrayal, healing and the chaos.

Elaine Henry 2026
Episodes
  • Single mum nights
    1 Nov 2026

    Mama, you’ve got the mic! 🎙️💜 Share a question, confession or little win in a 60-second voice note. Never shared without your permission.

    For the mama doing the nights alone… and getting up to do it all again.

    The feeds, the decisions, the plans that change. Loving your little family, while wishing someone could take over for a bit.

    Tonight, we’re making room for all of it. The chaos of everyone needing you at once. The cuddles and little moments that belong to you. The peace you’ve found… and the tiredness you’re still carrying.

    Whether you’re co-parenting or doing it entirely on your own, you don’t have to explain your family here.

    Come as you are, mama.

    No advice. Just recognition.

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    14 min
  • The rage no one talks about
    25 Oct 2026

    Mama, you’ve got the mic! 🎙️💜 Share a question, confession or little win in a 60-second voice note. Never shared without your permission.

    For the mama who’s been needed all day, with frustration building and nowhere for it to go.

    In this episode of Late Night Mama, we talk about the rage no one prepares you for—the overstimulation, the exhaustion, and the moments when you don’t quite recognise yourself. We also make room for the grief underneath: the gap between how you imagined motherhood would feel and what you’re carrying.

    Sometimes you don’t want advice or someone telling you to breathe. You just want someone to say, “Me too.”

    Come as you are, mama. I’m awake too.

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    13 min
  • When the sun goes down
    19 Oct 2026

    Mama, you’ve got the mic! 🎙️💜 Share a question, confession or little win in a 60-second voice note. Never shared without your permission.

    The night hasn’t even started—but your body is already bracing for it.

    In Episode 3, we’re talking about anticipatory nighttime anxiety: the racing thoughts, tight chest and dread of what another difficult night might bring. We explore how it can begin before bedtime and gentle ways to move through the worry, one breath at a time.

    If bedtime feels more like something to fear than a chance to rest, this one’s for you, mama.

    I’m awake with you. 💜

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    11 min
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