Welcome to I Wish a Mutha Would - the interactive show that shares resources to help millennial moms create magical memories with their babies without breaking the bank! On this episode, Shanequa is joined by Tekena to discuss how she overcame a heart attack at 35 and why self-care is a necessity! Plus, don't miss Shanequa's craft segment and another quick meal idea with Coach Chef Kim!

WATCH THIS EPISODE

Follow Shanequa on IG: http://instagram.com/dashercreations

Follow Today's Guest: https://www.instagram.com/letsrollfilms2010

Follow Chef Kim: http://instagram.com/coachchefkim

Welcome to I Wish a Mutha Would - the interactive show that shares resources to help millennial moms create magical memories with their babies without breaking the bank! On this episode, Shanequa is joined by Kahdijah Boone to talk time management tips, plus Coach Chef Kim is back for another cooking tip!

WATCH THIS EPISODE

Follow Shanequa on IG: http://instagram.com/dashercreations

Follow Tranika on IG: http://instagram.com/4everkd

EPISODE BREAKDOWN:

00:00 Intro

00:20 Meet Kahdijah

01:40 Story of the Day

05:50 This or That

09:35 Challenges with Time Management

11:39 Life Management

18:07 Help a Mutha Out Craft

24:00 Help a Mutha Out Cooking Segment

31:00 Activities for Toddlers

Welcome to I Wish a Mutha Would - the interactive show that shares resources to help millennial moms create magical memories with their babies without breaking the bank! On this episode, Shanequa is joined by Tranika to discuss how she manages her ADHD as a stay at home mom, plus Coach Chef Kim is back for another cooking tip!

WATCH THIS EPISODE

Follow Shanequa on IG: http://instagram.com/dashercreations

Follow Tranika on IG: http://instagram.com/_theheartoftra

EPISODE BREAKDOWN:

00:05 Intro

00:20 Meet Tra

01:27 Let's Play a Game

03:36 Hot Topic

06:33 SAHM Life

09:52 Living with ADHD

12:25 The Diagnosis

14:50 Self Care for SAHMs

17:00 Getting Organized

18:16 Help a Mutha Out Craft Segment

25:03 Help a Mutha Out Cooking Segment