Épisodes

  • Abstinence, Sexuality, & Dating At 30 as a Christian - Ep 16
    Dec 18 2025

    Text us and share your adulting stories!

    Dating at 30 as a Christian comes with its own set of challenges, especially when abstinence, desire, and faith collide.

    In this episode, I open up about breaking a three-year abstinence pact, the lessons I learned from dating again, and why knowing your values matters more than chemistry. This is an honest, vulnerable conversation about sexuality, faith, alignment, and learning to trust yourself again.



    CHAPTERS / TIMESTAMPS

    0:00 Dating Again at 30 & Breaking Abstinence

    1:00 Why I’m Sharing This Story

    2:00 My Dating History & Patterns

    4:30 2020, Self-Worth & Slowing Down

    7:00 My Spiritual Shift in 2022

    8:30 Lust, Sexuality & Being Honest as a Woman

    11:30 Why Abstinence Wasn’t Just Religious

    14:00 Sex, Biology & Healthy Sexual Mindsets

    16:00 Dating Again as a Christian Woman

    17:30 Hormones, Ovulation & Real Struggles

    18:30 Meeting Him & Immediate Chemistry

    20:00 Values vs. Boundaries Explained

    21:30 Why Misalignment Always Shows Up

    23:00 Shame, Grace & Running Back to God

    25:00 Lesson #1: Your Values Are Everything

    27:30 Actions vs. Words

    29:00 Communication & Emotional Maturity

    30:30 Standards, Solitude & Singleness

    31:30 Final Reflections on Dating at 30




    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    There's more for Season 2⬇️
    Am I still Christian? Navigating Religion as an Adult - Ep 12
    https://youtu.be/ahU5uaDd7DM?si=PNVY2iRoYlYmFn_d

    Should you be a Content Creator in 2025? - S2 Ep 11
    https://youtu.be/xymT216OLOE?si=cjGS2QQXJjPBkB5-

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    31 min
  • Dating, Love, & Marriage: Honest Advice from my African Dad - Ep 15
    Dec 11 2025

    Text us and share your adulting stories!

    My African dad is BACK — and this time we’re talking dating, relationships, marriage, culture, red flags, green flags, and everything in between. 😂

    We unpack the conversations immigrant kids never have with their parents, including why he never asked about boyfriends, his evolving views on interracial dating, and what he believes women (and men!) should look for in a serious partner.

    This episode is honest, funny, and surprisingly vulnerable. Get ready to take notes.


    CHAPTERS
    1:00 Growing Up African & Avoiding Dating Conversations
    5:10 Cultural Expectations Around Marriage
    8:00 Would Dad Accept a Non-Nigerian Partner?
    12:50 Black Women & Marriage Statistics
    16:00 Are Men Falling Behind? Masculinity Today
    18:20 Successful Women & Men’s Insecurity
    21:00 What Women Need to Know About Men
    23:45 Dad’s Advice to Successful Women
    26:30 Do Men Need to Work Harder?
    27:30 When I Started Dating (Dad Is SHOCKED)
    29:50 My Dating Experiences Now
    32:00 The “Pick You Up In My Heart” Disaster
    35:30 Standards, Initiative & Red Flags
    37:00 What My Dad Thinks I Should Work On
    39:30 Understanding My Anger & Communication Style
    41:00 Should Women Date Multiple Men?
    43:00 Green Flags in a Serious Partner
    45:30 Financial Support & Intentionality
    47:40 Men: How to Pursue a Successful Woman
    48:40 Women: Watch His Actions, Not His Words
    49:40 Red Flags You Should Never Ignore
    51:00 What Men Should Look for in Women
    52:20 How Fast Should Marriage Be Discussed?
    54:00 Love Bombing & Moving Too Fast
    55:10 Why Your Gut Matters in Dating


    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    There's more for Season 2⬇️
    Am I still Christian? Navigating Religion as an Adult - Ep 12
    https://youtu.be/ahU5uaDd7DM?si=PNVY2iRoYlYmFn_d

    Should you be a Content Creator in 2025? - S2 Ep 11
    https://youtu.be/xymT216OLOE?si=cjGS2QQXJjPBkB5-

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    58 min
  • I’m a Depressed Christian on Medication. Let’s talk about it – Ep 14
    Nov 6 2025

    Text us and share your adulting stories!

    In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life.

    Chapters
    0:30 — Early Signs of Depression & Anxiety
    6:20 — Finding My First Therapist
    8:30 — Understanding Anxiety and Compulsive Habits
    10:00 — Learning to Name My Emotions
    11:20 — 7 Years of Therapy and Still Learning
    13:00 — When Faith Meets Mental Health
    14:00 — “I’m on Medication Now, and I Feel Great”
    16:00 — Sobriety, Isolation, and Facing Myself
    18:00 — Taking the Depression & Anxiety Assessment
    22:00 — The Stigma Around Medication
    23:30 — “I Didn’t Realize I Had Bias Against Meds”
    31:00 — Can Christians Take Medication?
    34:00 — Choosing Yourself Over People’s Opinions
    36:00 — Why Faith and Meds Can Coexist
    38:00 — A Year Later: Peace, Clarity, and Balance
    39:20 — “This Is My First Normal Year”


    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    There's more for Season 2⬇️
    Am I still Christian? Navigating Religion as an Adult - Ep 12
    https://youtu.be/ahU5uaDd7DM?si=PNVY2iRoYlYmFn_d

    Should you be a Content Creator in 2025? - S2 Ep 11
    https://youtu.be/xymT216OLOE?si=cjGS2QQXJjPBkB5-

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    40 min
  • Honest Conversation with my African Dad on Life's Uncertainty | Ep 13
    Oct 23 2025

    Text us and share your adulting stories!

    Life doesn’t always go as planned, and sometimes, the hardest moments end up teaching you the most.

    In this episode, my dad and I talk about what it really means to fail, start over, and find peace when life throws you curveballs. From losing loved ones and dealing with financial setbacks to learning how to pivot and keep going, he opens up about lessons that shaped his life and changed the way I see mine.

    It’s honest, emotional, and a reminder that failure isn’t the end. It’s just part of growing up.

    Chapters
    3:00 – Losing a Parent & Dealing with Grief
    6:30 – Building “Committee of Friends”
    10:30 – Preparing for Life’s Inevitable Moments
    15:00 – Financial Struggles & Learning to Save
    18:30 – Losing a Job & Finding Hope
    21:00 – Comparison, Social Media & Self-Worth
    25:00 – Knowing When It’s Time to Pivot
    28:00 – Choosing Between Law School & America
    33:00 – The Curveballs That Lead to Purpose
    37:00 – Faith, Family, and Hard Decisions
    41:00 – Lessons on Growth & Resilience


    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    There's more⬇️
    I’m Tired of Pretending Money Isn’t a Big Deal - Ep 02
    https://youtu.be/87F1-0fT7hw

    Should I Freeze My Eggs? Do I Even Want Kids? - Ep 03
    https://youtu.be/RS0I-5fq6Zs

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    45 min
  • Am I still Christian? Navigating Religion as an Adult - Ep 12
    Oct 16 2025

    Text us and share your adulting stories!

    Three years ago, I had a life-changing encounter with Jesus Christ. Since then, I’ve been on a journey of faith — full of lessons, doubts, and hard truths.

    In this episode, we're discussing whether I'm still a Christian, navigating religion as an Adult, and what faith really means to me.

    If you’ve ever questioned your beliefs, struggled with organized religion, or tried to reconcile faith with adulthood, this one’s for you.


    Chapters
    0:00 – Intro
    1:00 – How I Found Christ
    3:40 – The Good Side of Christianity
    6:30 – Miracles & Spiritual Gifts
    11:00 – False Teachings
    12:00 – Why Some Christians Struggle
    14:00 – Falling Into False Teachings
    21:00 – Prophecy, Manipulation & Money
    26:30 – When the Church Feels Like Witchcraft
    33:00 – Faith vs. Fear
    38:00 – Relearning Simplicity
    40:00 – Am I Still a Christian?


    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    42 min
  • Should you be a Content Creator in 2025? - Ep 11
    Oct 9 2025

    Text us and share your adulting stories!

    The podcast is back with Season 2, and we’re starting off with a real one. In this episode, I open up about what it actually means to be a content creator, the pressure, the uncertainty, and the parts no one really talks about. From chasing purpose to questioning stability, I share what I’ve learned about building a creative life in a world that doesn’t always understand it.

    If you’ve ever thought about becoming a creator/Influencer or wondered what it’s really like behind the camera, this one’s for you.

    Free Live Masterclass for Aspiring Content Creators (Sign up) - https://join.teachly.ai/chiziduruwebinar/?mcp_token=eyJwaWQiOjE2ODk4OTcsInNpZCI6MjEzNzM5MTI2MywiYXgiOiJlN2E4MWUzMDQ5ZjMyMGIyYmQxZjJmNDRlNzU4OTEzYSIsInRzIjoxNzU5Njg5NzA4LCJleHAiOjE3NjIxMDg5MDh9.TJnbuKxeJgCIXUoClE5DvPgxdKg2K6alpWcFSo5u67o&fbclid=PARlRTSANPm0tleHRuA2FlbQIxMAABp40xrlxy6qc7hwV-ZFTqUq5XS2oFtjy0qk_pc8Owz9uQcYQINAdGsI-4seUP_aem_Kx1D5XCTGfIfUuA7w6Bxyw

    You can also listen on:
    Apple:
    https://podcasts.apple.com/us/podcast/i-guess-im-an-adult-now/id1810057948

    Spotify:
    https://open.spotify.com/show/6RTnICKr8KoafopcFoOLqR?si=ef446f1c3802432e

    Catch up on:
    The very first episode of Season 1 ⬇️
    I’m Starting Life Over at 29 - Ep 01
    https://youtu.be/rucAJBDkc3c

    You might like ⬇️
    An Honest Conversation with my African Dad on Addiction - Ep09
    https://youtu.be/_j8TtWodLcc

    There's more⬇️
    I’m Tired of Pretending Money Isn’t a Big Deal - Ep 02
    https://youtu.be/87F1-0fT7hw

    Should I Freeze My Eggs? Do I Even Want Kids? - Ep 03
    https://youtu.be/RS0I-5fq6Zs

    Let's Be Friends!
    Instagram➟
    https://www.instagram.com/chiziduru
    https://www.instagram.com/iguessimanadultnowpod

    Tiktok➟ https://www.tiktok.com/@chiziduru
    Pinterest ➟ https://www.pinterest.com/chiziduru/
    TheDuruFamily TikTok ➟ https://www.tiktok.com/@thedurufamily?lang=en
    The DuruFamily IG ➟ https://www.instagram.com/thedurufamily_/

    Business Inquiries? Music Submissions?
    info@chiziduru.com (SERIOUS INQUIRIES ONLY)

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    31 min
  • My African Dad’s UNFILTERED Take on This Generation - Ep 10
    Aug 1 2025

    Text us and share your adulting stories!

    In this episode, my dad and I reflect on growing up in two very different worlds— his analog Gen X upbringing vs my digital Nigerian-American life.

    We talk dating then vs now, his reaction to me walking away from med school, and what it means to parent across cultures. He also drops timeless wisdom that goes beyond generations.

    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    1 h et 9 min
  • An Honest Conversation with my African Dad on Addiction - Ep09
    Jul 11 2025

    Text us and share your adulting stories!

    For the first time ever, I sat down with my dad to talk about my struggle with weed addiction. I wanted to know—did he know? Did he ever suspect? And what was it like for him, watching me go through life while secretly battling something I couldn’t talk about?

    The conversation takes an unexpected turn when Papa Duru shares his own experimentation with marijuana after immigrating to America from Nigeria—a story he'd never told his daughter before this recording.

    His vivid description of cultural shock moving from a Nigerian village where drug use was heavily stigmatized to New York during the crack epidemic provides crucial context for understanding immigrant perspectives on substance use.


    Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time.

    Watch Video Podcasts
    YouTube - https://www.youtube.com/@ChiziDuru

    Follow 'Chizi Duru'
    Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/

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    46 min