Cover of I Got This!

I Got This!

I Got This!

By: LEX & MGP
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Summary
 A personal trainer and her client discuss their journey together, healthy lifestyle habits, and the I Got This! mentality. Be an I Got This! Fan: https://linktr.ee/igotthispod https://www.igotthispod.comLEX & MGP Personal Development Personal Success
Episodes
  • #67 Feasting on Fun - Celebrate Without Focusing on Food

    #67 Feasting on Fun - Celebrate Without Focusing on Food
    24 Jul 2023

    LEX and MGP talk about the struggles when attending celebrations that are food and drink centered.


    https://linktr.ee/igotthispod ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠⁠ Follow @igotthispodcast on Instagram Follow @igotthispod on TikTok Follow @igotthispod on Twitter Follow our Facebook page @igotthiswithlexandmgp Subscribe on Youtube: @igotthispodcast
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    17 min
  • #66 Step It Up and Move More!

    #66 Step It Up and Move More!
    17 Jul 2023

    LEX and MGP talk about embracing movement for a happier and healthier life.


    https://linktr.ee/igotthispod ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠⁠ Follow @igotthispodcast on Instagram Follow @igotthispod on TikTok Follow @igotthispod on Twitter Follow our Facebook page @igotthiswithlexandmgp Subscribe on Youtube: @igotthispodcast
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    15 min
  • #65 The Obesity Epidemic

    #65 The Obesity Epidemic
    10 Jul 2023

    LEX & MGP talk about the projection that 60% of Americans will be classified as obese by 2030.

    https://linktr.ee/igotthispod ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠⁠ Follow @igotthispodcast on Instagram Follow @igotthispod on TikTok Follow @igotthispod on Twitter Follow our Facebook page @igotthiswithlexandmgp Subscribe on Youtube: @igotthispodcast
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    14 min
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