I Forgive Myself: Coming Back Changed

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I Forgive Myself: Coming Back Changed

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In this return episode of Episodes & Epiphanies, Sherine opens up about healing, memory, mental health, spirituality, and the life experiences that changed her. Using a prompt from her She Is mindfulness deck — “I forgive myself” — she reflects on her bipolar diagnosis, personal transformation, faith, suffering, survival, and what it means to come back to yourself instead of becoming someone else. Raw, thoughtful, funny, and deeply personal, this episode is about carrying the lessons, releasing the shame, and honoring just how far you’ve come.

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