Couverture de I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

De : Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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 I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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    Épisodes
    • 316 Silencing the Inner Critic with Gods Truth

      316 Silencing the Inner Critic with Gods Truth
      Jul 23 2025

      In this empowering conversation with Dr. Saundra, Sara Schaffer unpacks the struggle of impostor syndrome and how Christians can overcome self-doubt by embracing God’s truth, purpose, and calling with renewed confidence.

      Connect with Sara on Facebook and Instagram.

      Get your copy of Six Ways to Sunday.

      I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

      I Choose My Best Life

      Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

      Connect with Saundra:

      Twitter: @DrDaltonSmith

      Pinterest: https://www.pinterest.com/drdaltonsmith

      Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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      26 min
    • 315 Returning to the Ancient Paths of Soul Care

      315 Returning to the Ancient Paths of Soul Care
      Jul 16 2025

      In this powerful conversation, Kerry Hasenbalg and Dr. Saundra discuss how soul care, biblical practices, and true stories from around the world can guide us from surviving to thriving—no matter how deep the pain experienced.

      Connect with Kerry on Facebook and Instagram.

      Get your copy of The Way of Becoming: 12 Practices For A Thriving Soul.

      I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

      I Choose My Best Life

      Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

      Connect with Saundra:

      Twitter: @DrDaltonSmith

      Pinterest: https://www.pinterest.com/drdaltonsmith

      Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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      25 min
    • 314 Breaking Free from the Golden Cage

      314 Breaking Free from the Golden Cage
      Jul 10 2025

      Dr. Saundra sits down with Dr. Eboni L. Truss for a powerful conversation about what it really takes to live authentically when success demands a mask. Together, they explore the emotional toll of corporate achievement, the cost of hiding behind titles, and the courageous journey of un-becoming in order to rediscover purpose and rest on the other side of performance.

      Download a free copy of Eboni's 3 Steps to Rediscover Your Purpose + Find Fulfillment in Your Life guide.

      Get your copy of Un-Becoming.

      I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

      I Choose My Best Life

      Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

      Connect with Saundra:

      Twitter: @DrDaltonSmith

      Pinterest: https://www.pinterest.com/drdaltonsmith

      Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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      25 min

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