In this series, we share stories and insights on eating disorders.

Our first episode is about how my own bulimia journey started. All of us have different experiences and I hope you can use my story to reflect on your journey.

1. Stress eating and weight gain
2. Hurtful comments and obsession with dieting
3. Realising that losing weight didn't make me happy

You can also find an article version of this episode here.

If you want to follow Humin on Instagram for mental health & tech posts, find us @humin.mh.

If you have a story you would like to share with me, you can contact me by visiting our Humin website.

In this series, we share stories and insights on eating disorders.

Our second episode is about what my binge episodes looked like when I was going through bulimia as a teen.

1. Dieting made me crave food
2. What my typical bulimic episodes looked like
3. Bulimia episodes damaged my social life

All of us have different experiences and I hope you can use my story to reflect on your journey.

You can also find an article version of this episode on Medium here.

You can watch this episode as a video on YouTube here.

If you want to follow Humin on Instagram for mental health & tech posts, find us @humin.mh.

If you have a story you would like to share with me, you can contact me by visiting our Humin website.

In this series, we share stories and insights on eating disorders. Our third episode is about how I recovered from bulimia nervosa. I hope you can use my experience to reflect on yours or to better understand your loved one.

Episode Highlights:

1. Admitting and opening-up
2. Failing medication and psychotherapy as a teen
3. First phase self-recovery: cause of illness, the law of attraction, positive thinking, recognising eating disorder thinking, self-love
4. Recovery is NOT a straight line!
5. …That wasn’t the end! Quasi-recovery awaits.

You can watch this episode as a video on YouTube here.

If you want to follow Humin on Instagram for mental health & tech posts, find us @humin.mh.

If you have a story you would like to share with us, you can contact us by visiting our Humin website.