Couverture de How to Be an Adult

How to Be an Adult

How to Be an Adult

De : Luke Chao and Pascal Langdale
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 Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.Copyright © 2023 Morpheus Hypnosis Ltd. Développement personnel Hygiène et vie saine Réussite personnelle Sciences sociales
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    Épisodes
    • What Makes a Relationship Successful (Ep. 25)

      What Makes a Relationship Successful (Ep. 25)
      Jun 16 2025

      Kate is the newest member of our team at The Morpheus Clinic for Hypnosis, and in this episode, she and Luke discuss some of the hallmarks of a successful relationship. We offer suggestions for listeners at every stage in their relationship journey: Successful relationships begin with a positive relationship with oneself, characterized by self-love and...

      The post What Makes a Relationship Successful (Ep. 25) appeared first on The Morpheus Clinic for Hypnosis.
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    • How to Ask Yourself Great Questions (Ep. 24)

      How to Ask Yourself Great Questions (Ep. 24)
      Apr 22 2025

      The questions we ask ourselves determine which thoughts subsequently enter our minds. If we ask ourselves about counterfactual scenarios, our mind floods with counterfactual scenarios. If we ask ourselves about reassuring truths, we find reassuring truths, almost as though we were typing a query into a search engine. This episode is about how to ask...

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    • How to “Be a Man” (Ep. 23)

      How to “Be a Man” (Ep. 23)
      Mar 24 2025

      This timely episode tackles an important topic that I’ve tried a few times to speak about. For the half of the population who are male, how are we supposed to “be a man”? In this episode 23, I make an attempt to answer this question using the same analytical lens through which I’ve dissected how...

      The post How to “Be a Man” (Ep. 23) appeared first on The Morpheus Clinic for Hypnosis.
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