Why does life sometimes feel extra intense, emotional, or confusing for no obvious reason?

In this expansive and mind-opening episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson are joined by frequency and clarity coach Erin Brown for a grounded, science-meets-spirituality conversation about manifestation, resonance, and how Earth’s changing frequencies may be influencing our emotions, nervous systems, and collective experience.

Erin shares her powerful journey from a decades-long career in the medical and academic world to becoming a trusted voice in frequency awareness and Schumann Resonance education. Together, they explore how manifestation is rooted in physics, why alignment takes time, and how energetic shifts can show up as mood changes, déjà vu, timeline jumps, and emotional sensitivity.

This episode bridges science, intuition, and lived experience in a way that brings clarity to what many people are feeling but struggling to explain.

✨ What You’ll Discover:

• Why manifestation is about resonance, not forcing outcomes

• How the Schumann Resonance works and why it’s called the “heartbeat of the Earth”

• Why your nervous system reacts during energetic shifts

• The science behind entrainment and frequency alignment

• Why focusing on feelings works better than fixating on outcomes

• What timeline jumps and déjà vu experiences may indicate

• How impatience and instant gratification block sustainable manifestation

• Why alignment takes time and how to trust the process

• Simple mindset shifts to regain power when life feels overwhelming

• Why nothing is “wrong” with you when energy feels intense

✨ Want more?

In the extended Patreon episode, we pull oracle cards, share deeper intuitive insight, continue the conversation around timelines and energetic shifts, and connect directly with our community for questions and reflections. Come hang out with us.

Perks & Resources

Connect with Erin Brown:

Website: https://consciouslyerin.com

TikTok & Instagram: @ConsciouslyErin

YouTube: Erin Brown

Patreon: Erin Brown

Classes, free resources, and Schumann education available on her site

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

A new year doesn’t require a new you - just a more honest, aligned one.

In this reflective and grounding solo episode of High Vibin’ It, hosts Kelsey Aida and Lynnsey Robinson sit down for a real, unscripted conversation about what they’re consciously leaving behind in 2025 and what they’re choosing to embody moving forward into 2026.

This episode isn’t about rigid resolutions or forcing change. It’s about how you want to feel, where your energy has been leaking, and how trust, focus, and self-compassion can completely shift the way you move through the year ahead.

✨ What You’ll Discover

• Why resolutions often backfire, and what to focus on instead

• How choosing a feeling or word can guide your entire year

• Lynnsey’s intention for 2026: releasing control and trusting the universe

• Kelsey’s focus for the year ahead, honing energy, simplifying, and stepping fully into authorship

• The difference between manifesting and micromanaging

• Why constantly proving yourself is exhausting, and how to release it

• How slowing down can actually accelerate everything you want

• Why you’ve already “beaten the odds” just by being here

• How rejection can be redirection toward people who truly value you

  A powerful Yule-inspired ritual for surrendering intentions to the universe

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  ✨ Want More?

• In the extended Patreon episode, we pull cards, interpret their messages, and offer intuitive guidance around stagnation, shedding old patterns, trust, and self-worth. We go deeper into embodiment, releasing control, and how to move forward with clarity — plus answer community questions and connect more intimately with you.

  Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

  Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

  ⚡⁠Join our Patreon⁠

  ⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

  ⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

Feeling tired, unmotivated, or guilty for slowing down lately?

In this grounding and deeply affirming episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson are joined by somatic empowerment coach and Radiant and Regulated podcast host Alicia Ingruber for a much-needed conversation about rest, nervous system healing, and why January is not meant for hustling.

Together, they explore how productivity became tied to self-worth, why guilt and fear surface when we try to slow down, and how doing less can actually create more clarity, flow, and abundance. If you’ve been feeling pressured to “perform” at the start of the year while your body is craving rest, this episode is your permission slip to soften, listen, and trust your natural rhythm.

✨ What You’ll Discover:

• Why January isn’t energetically designed for new beginnings

• How winter supports reflection, healing, and nervous system repair

• The difference between real rest and avoidance

• Why productivity became linked to worth and safety

• How guilt and fear block natural flow

• Why doing less can attract more opportunities and income

• Why your body needs movement before meditation

• How to work with your cyclical feminine rhythm

• Why are you not lazy - you are just in season

✨ Want more?

In the extended Patreon episode, we pull oracle and numerology cards, read and interpret their messages, and share intuitive guidance on what you are being invited to embody and move into next. We explore personal year numbers, offer grounded insight on embodiment and sustainable success, connect with our community, and answer questions. Come hang out with us.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Alicia Ingruber

• Website: https://www.aliciainspired.com

• Instagram: @alicia.inspired

• Podcast: Radiant and Regulated

• Free Quiz: The Inner Power Quiz

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter