Couverture de Hey Therapist.

Hey Therapist.

Hey Therapist.

De : Hey Therapist. with host Leslie Ross M.S LPC
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 Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*Hey Therapist. with host, Leslie Ross, M.S, LPC Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 74: Some thought provoking questions- Part 1.

      Episode 74: Some thought provoking questions- Part 1.
      Feb 18 2026

      Over the next three episodes Leslie and Riley will discuss the book 1001 Essays That Will Change The Way You Think by Brianna Wiest. We are going to answer some of the thought provoking questions that she shares in this book. (no promotion just a good book).

      #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #appreciation

      Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

      Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

      Intro and Outro Licensor: Uppbeat

      Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Track used: Do It by Infraction

      Track as seen in Uppbeat's Admin System.

      Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

      If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
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      40 min
    • Episode 73: Valentine's Day, appreciation and self reflection.

      Episode 73: Valentine's Day, appreciation and self reflection.
      Feb 10 2026

      Leslie and Riley discuss Valentine's Day expectations; showing appreciation to your partner for what they do; and taking time for self reflection.

      #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #valentines #vday #appreciation

      Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

      Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

      Intro and Outro Licensor: Uppbeat

      Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Track used: Do It by Infraction

      Track as seen in Uppbeat's Admin System.

      Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

      If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
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      36 min
    • Episode 72: Unbothered, screwing up and accountability.

      Episode 72: Unbothered, screwing up and accountability.
      Jan 21 2026

      Leslie and Riley continue their conversation about starting off in 2026. They discuss the importance of cutting people off; being unbothered by others options; screwing up and the importance of taking accountability for actions..

      #mentalhealth #relationships #selfcare #gratitude#communication #boundaries #protectyourpeace #friends#love #beyourself #owala #accountaility #letthem #fafo

      Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

      Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

      Intro and Outro Licensor: Uppbeat

      Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠

      Track used: Do It by Infraction

      Track as seen in Uppbeat's Admin System.

      Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

      If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
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      1 h et 4 min
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