Cover of Hey Basha

Hey Basha

Hey Basha

By: Basha Lisondra
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Hey there! It's me Basha. Will share some How-to's and pro'ly anything under the sun!Basha Lisondra
Episodes
  • Merry Christmas || Hey Basha

    Merry Christmas || Hey Basha
    25 Dec 2020
    Nothin' much here. Just want to greet everyone a very Merry Christmas and a Happy New Year. Stay safe everybody!
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    3 min
  • How To Manage STRESS

    How To Manage STRESS
    21 Aug 2020
    "The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training". - Frank Herbert
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    5 min
  • How To Deal with Rejection

    How To Deal with Rejection
    7 Aug 2020
    Rejection piggybacks on physical pain pathways in the brain. We don't need some more stress than what we have in the world now, right?
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    6 min
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