Cover of Hey, Are you still awake?

Hey, Are you still awake?

Hey, Are you still awake?

By: Shaheer
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"Hey, Are You Still Awake?" is a raw, unfiltered journey through the often unspoken parts of life. Hosted by Shaheer, this podcast is a safe space for anyone who has struggled with depression, self-harm, or the weight of mental health battles. Each episode is like reading a diary entry,honest, personal, and sometimes messy. Here, we don’t have all the answers, but we do have a place where you can feel seen and heard. If you’ve ever felt alone in your struggles, this is your invitation to listen, relate, and know that you’re not the only one awake in the dark.


email me to share anything at heyareyoustillawake@gmail.comCopyright Shaheer Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 003 I don't know how to ask for help. (Maybe because I wasn't offered any)

    Episode 003 I don't know how to ask for help. (Maybe because I wasn't offered any)
    17 Apr 2025
    hey still awake???
    its harder to get the courage to ask for help than not getting understood.
    Heck! I dont know how to ask for it in the first place
    Show more Show less
    13 min
  • Episode 002 I promised I would stop but some nights don't care.

    Episode 002 I promised I would stop but some nights don't care.
    6 Apr 2025
    Hey Are you back???
    Relapsing is real...
    So is not being able to get help
    Show more Show less
    7 min
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