Hi Friends,

It's Pooja Desai, your host and 👠heels. Welcome to 👠Heels and Boots🥾 on The Ground.

In this Food Vs Mood Episode, Part 3, we welcome back my dear friend and Certified Integrative Medicine Nutritionist, Donna Galarza, who talks about the importance of nutrition during a woman's transition into menopause.

💜 This Menopause Awareness Month, let's break the silence, stigma, share knowledge, and support women everywhere. 💜

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If you want to become a knowledge donor by sharing your practical wisdom and lessons learned contact us at mykaicollc@gmail.com.

With love,
👠Pooja Desai and Donna Galarza
Your 👠Heels on the Ground!

#MenopauseAwarenessMonth #WomensHealth #MenopauseSupport #Perimenopause #HealthyLiving

Hi Friends, it's Pooja Desai, your host and 👠heels. Welcome to 👠Heels and 🥾Boots on The Ground.

In this Food Vs Mood Episode, Part 2, we welcome back my dear friend and Certified Integrative Medicine Nutritionist who talks about the importance of nutrition at an early age.

Become a knowledge donor by sharing your practical wisdom and lessons learned by contacting us at mykaicollc@gmail.com.

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Hi Friends, it's Pooja Desai, your host and heels. Welcome to Heels and Boots on The Ground.

In this Food Vs Mood Episode, Part 1, we welcome my dear friend and Certified Integrative Medicine Nutritionist who talks about the importance of nutrition at an early age.

Become a knowledge donor by sharing your practical wisdom and lessons learned by contacting us at mykaicollc@gmail.com.