Couverture de Heart and Soul

Heart and Soul

Heart and Soul

De : David and Kelly Waespe
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 Life's journeys discussed in a spiritual settingDavid and Kelly Waespe Développement personnel Réussite personnelle
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    Épisodes
    • Ep 14. Wearable device and your heart rate. What you need to know.

      Ep 14. Wearable device and your heart rate. What you need to know.
      Jul 25 2025

      Information on heart rate tracking from a cardiologist perspective. Hoping to give you insight on what to take seriously and what to not worry about. This is the everyday information you need to know.

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      57 min
    • Ep 13. Types of Prayer (revised)

      Ep 13. Types of Prayer (revised)
      Jul 19 2025

      Have you ever wanted to pray but not known what to say? Or maybe you are searching for a new way to connect with God. In this episode we will discuss different types of prayer, from the more conversational types, to the traditional and liturgical types. Hopefully this will deepen your prayer life and fill you up spirituallly. Enjoy!
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      31 min
    • Ep 12. Supplements: heart health, bone and joint health and general information.

      Ep 12. Supplements: heart health, bone and joint health and general information.
      Jul 11 2025

      We take a dive into several categories of supplements based on their intended purpose. We talk about several ones specifically including creatine, ashwaghanda, omega-3/fish oils, glucosamine and chondroitin. Tune in to learn about these from the perspective of two doctors in cardiology and orthopedic surgery.

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      48 min
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