Épisodes

  • Return To Running Program - Week 6

    Return To Running Program - Week 6
    Dec 17 2022

    Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
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    35 min
  • Return To Running Program - Week 5

    Return To Running Program - Week 5
    Dec 11 2022

    Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    Afficher plus Afficher moins
    30 min
  • Return To Running Program - Week 4

    Return To Running Program - Week 4
    Dec 4 2022

    Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    Afficher plus Afficher moins
    26 min
  • Return To Running Program - Week 3

    Return To Running Program - Week 3
    Nov 19 2022

    Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    Afficher plus Afficher moins
    25 min
  • Return To Running Program - Week 2

    Return To Running Program - Week 2
    Nov 12 2022

    Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    Afficher plus Afficher moins
    21 min
  • Return to Running Program - Week 1

    Return to Running Program - Week 1
    Nov 6 2022

    Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by http://spoti.fi/NCS
    Afficher plus Afficher moins
    16 min