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Healthy Beast

Healthy Beast

By: Richard Holt
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Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.

Hosted on Acast. See acast.com/privacy for more information.

Richard Holt Hygiene & Healthy Living
Episodes
  • Fighting back: Louis Bricusse

    Fighting back: Louis Bricusse
    29 Feb 2024

    Instead of giving up, prison was the chance for Louis Bricusse to start fighting back.



    He is an up-and-coming MMA fighter, trained by Nathan Jones, Jack T, Dean Barthelemy and Modestas Bukauskas.



    Louis represents GB Top Team and Elevate Martial Arts.



    As well as competing, he is passing on his skills to students of all ages as a highly effective martial arts coach.



    Podcast recorded at Radar Studios.



    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • Andrew Henderson: world freestyle football champ

    Andrew Henderson: world freestyle football champ
    9 Mar 2023

    The first person to be world freestyle champion five times, Andrew Henderson started honing his incredible skills after an injury so bad he thought he may never walk again.



    Hosted on Acast. See acast.com/privacy for more information.
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    54 min
  • Cancer diagnosis changed my life for the better

    Cancer diagnosis changed my life for the better
    2 Feb 2023
    Businessman and martial artist Trent Scanlen. Co-Founder and CEO at Kurk. Chairman of REORG charity.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 44 min
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