This final lesson is an invitation to continue walking between your inner and outer worlds. Everything you've experienced in this course — your landscape, your guides, the symbols, the sensations, the clarity that rises from within — becomes truly transformative when you nourish it and bring it into your daily life. Integration is not an ending. It is the beginning of living from your heart center — using your body as your compass, your intuition as your guide, and your inner world as a place you can return to again and again. This lesson is a reminder that the doorway is always open, and you now have everything you need to continue the journey within.

Please download my free mediation app HealSpace https://healspaceapp.com

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

Follow me on Instagram @soulalchemyhealing

Join my Mailing List at www.healwithalchemy.com

Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.

In lesson seven you'll move beyond theory and into direct experience. You'll be guided through a deep inner journey designed to attune your body, heart, and energy field to receiving authentic guidance from within. After the journey, you'll be given space for integration through journaling or creative expression. This lesson is a ceremonial doorway — a chance to experience your inner guidance directly and anchor it into your waking life.

Please download my free mediation app HealSpace https://healspaceapp.com

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

Follow me on Instagram @soulalchemyhealing

Join my Mailing List at www.healwithalchemy.com

Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.

In lesson Six you'll learn how to receive inner guidance in the way it was always meant to be received — through the body, not the mind. You'll explore how visioning invites you to enter a state of somatic receptivity — a shift in your nervous system that opens the door to your inner world. From this place, guidance doesn't need to be forced or figured out. It rises on its own. Visioning works because it bypasses the mind's defenses. It reveals the truth beneath the Ego's story and narrative. And when the body feels that truth, the ego can no longer hold onto its old perception. The imagery becomes so real. When it is felt physically, emotionally, and energetically, the ego mind reorganizes itself around what you've experienced. This is why people have breakthroughs during inner journeys: not because they understand something new, but because they feel something true. In this lesson You'll learn how to receive guidance directly through the body's intelligence — the place where transformation actually happens.

Please download my free mediation app HealSpace https://healspaceapp.com/

You will hear me refrence mediation journeys and they can all be found here.

I'm Marisa, Insight Timer Meditation Teacher and Transformation Guide and I am bringing this Insight Timer Course to you here on the Healing Our Relationships Podcast.

This course is a bridge into embodied transformation: To become deeply connected to yourself and your inner world where your intuition, boundaries, and truth actually live.

Through heart-centered visioning practices, guided inner exploration, and embodied teachings, you will learn how to:

• Enter your heart center with intention and clarity
• Navigate the inner landscapes that arise through visioning
• Understand the symbols, sensations, and imagery that come forward
• Connect with your intuition, inner guidance, and helping energies
• Strengthen self-trust and emotional regulation
• Shift out of mind-made stories and into truth
• Build new neural pathways that support healing and transformation
• Develop a deeper, more grounded relationship with yourself
• Access the unseen wisdom and spiritual connection already within you

Follow me on Instagram @soulalchemyhealing

Join my Mailing List at www.healwithalchemy.com

Email me with any questions or if you need any support marisa@healwithalchemy.com

Book a free connection call if you feel called to work 1:1 and dive deeper into this work.