He Hit Rock Bottom… Then Everything Changed | Ben’s Story
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He Hit Rock Bottom… Then Everything Changed | Ben’s Story
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What happens when the life you've built starts falling apart… and you realise the only person who can change it is you?
Ben's story is a raw look at what happens when childhood trauma, addiction, pressure and burnout follow you into adulthood.
He spent nine years in the Australian Army, built a successful business, became a husband and father, and pushed himself to keep performing.
But behind the scenes, things were falling apart.
His marriage broke down. His mental health suffered. And he reached a point where he had to make a choice: keep living the same way or take responsibility for changing his life.
What happened next changed everything.
A men's retreat introduced Ben to breathwork, giving him a new direction and a purpose he never expected. Today, he's helping other people who feel overwhelmed, disconnected and stuck find their way back to themselves.
👇 CONNECT WITH BEN
🌐 Website: https://primalbreathandcoaching.com
📱 Instagram & Facebook: Search for Primal Breath & Coaching.
check out other episodes over on Youtube
https://www.youtube.com/channel/UCJd2m0G-3fvEIhvEYDlIrNg