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Episode 2 — Why Do We Overthink Everything?
Welcome back to Have You Ever Wondered Why?? 🎙️💜
In this episode, we’re taking a closer look at overthinking—why we replay conversations, imagine worst-case scenarios, and sometimes get stuck inside our own thoughts.
Maybe overthinking isn't about something being wrong with us. Maybe it's our brain trying to understand, prepare, and protect us… even when it takes things a little too far.
So… when does thinking become too much thinking?
Let’s figure it out together. 💜