Hand 2 Hand Heroes
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Hand 2 Hand Heroes
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In this episode of The Aurora Sessions: Beyond the Couch, host Theresa sits down with Ariana Leigh Scott—Miss New Jersey Teen Volunteer 2026, high school senior, and student leader behind the Hand 2 Hand Heroes initiative.
Ariana shares a transparent look at the real-world pressures facing teens today, opening up about her personal journey with anxiety and panic attacks while balancing school, sports, and pageantry. She discusses what it takes to be your own hero by taking the brave step to ask for professional help, daily coping strategies she relies on, and how school and community resources can empower young people to prioritize their mental wellness.
Tune in for an empowering conversation about heroism, breaking down teen mental health stigmas, and finding strength through honesty.