Cover of Guided Meditation

Guided Meditation

Guided Meditation

By: vcgt
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.comCopyright vcgt Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Stress Relief Series: Guided Meditation to Let Go of Stress and Find Peace

    Stress Relief Series: Guided Meditation to Let Go of Stress and Find Peace
    21 Oct 2026
    Hey, its Jody. Welcome to the Stress Relief Series. Stress has a way of making everything feel urgent. It can convince us we have to keep pushing, keep solving, keep doing. But right now, nothing needs to be figured out. These next few minutes are simply for you—to breathe, to soften, and to rediscover the peace that's been waiting underneath it all. XO Jody
    Show more Show less
    10 min
  • Sleep Meditation for Peace, Healing, and Deep Sleep

    Sleep Meditation for Peace, Healing, and Deep Sleep
    20 Oct 2026
    As the day comes to a close, imagine giving yourself permission to stop carrying everything you've been holding. The conversations, the responsibilities, the worries... they'll still be there tomorrow if they need to be. But tonight belongs to rest, healing, and deep, peaceful sleep. Let's ease into it together. XO Jody
    Show more Show less
    34 min
  • Guided Meditation to Create a More Positive Outlook

    Guided Meditation to Create a More Positive Outlook
    19 Oct 2026
    It's amazing how much our perspective can shape our experience. The circumstances around us may not change overnight, but the way we meet them can begin to shift in just a few quiet moments. Today, let's create a little space for hope, gratitude, and possibility to gently grow within you. Love, Jody
    Show more Show less
    8 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet