There’s a powerful moment on your wealth journey when you realise it was never just about money... it's also about who you become on the way there.

This episode unpacks the five energetic stages of wealth, the inner evolution that unfolds long before the numbers change and the identity shifts that allow you to embody abundance.

This is your invitation to understand wealth not as a destination, but as a consciousness you rise into... one stage at a time.

Whether you’re stabilising your foundation, expanding your capacity or stepping into overflow, this episode will help you to recognise where you are, what’s shaping your current patterns and what your next level is calling you towards.

Join me as I share…

• The five distinct stages of wealth and how each one transforms your mindset, nervous system and identity
• Why wealth is an inner journey first and how your energetic baseline determines what you can receive and sustain
• How survival patterns, conditioning and past experiences shape your relationship with money... and how to shift them with compassion
• The mindset, self‑love principles and manifestation codes unique to each stage, so you can grow without forcing or rushing
• Common self‑sabotage patterns that show up at every level and how to move through them with awareness instead of shame
• Practical rituals and micro‑habits to support your expansion, from stabilising your foundation to building overflow
• How wealth becomes an identity - not an outcome - and why embodiment is the key to long‑term abundance

Loved this episode? Please feel free to rate, review and subscribe

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👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for financial advice, professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Sometimes the most life‑altering shift isn’t raising your goals, it’s raising the baseline of what you’re willing to accept. This episode explores the quiet, magnetic power of standards - the energetic floor that shapes your relationships, your choices, your self‑worth and the life you allow yourself to live.

It's time to reclaim your standards as a form of self‑devotion, identity and inner leadership that rewrite your reality from the inside out.

Whether you’re craving more alignment, more self‑respect, or more ease, this conversation will guide you into the frequency of choosing better because you know you are worthy of better.

Join me as I share...

• How your standards determine the trajectory of your life and how they quietly influence every decision you make
• The origins of your current standards, from childhood conditioning to survival patterns and why they were never failures, only protection
• The energetic process of reprogramming your baseline, including awareness, emotional honesty, identity work and embodied action
• Practical rituals to upgrade your standards through micro‑boundaries, self‑respect practices and future‑self decision‑making
• How raising your standards creates a ripple effect that shifts your relationships, opportunities and sense of self
• Simple integration practices to help you embrace raising your standards

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Are you ready to break free from limiting beliefs and take positive steps to manifesting the life you’ve always dreamed of?

Imagine waking up every day feeling deeply connected to your passions, overflowing with confidence and living with unwavering clarity about your purpose.

By listening to this subliminal audio, you’ll have a powerful tool to align your subconscious mind with the version of yourself you’re meant to be.

This subliminal audio has been designed to gently reprogram your mind while you go about your day.

Whether you’re sipping your morning coffee, cooking dinner or unwinding with a bubble bath, your subconscious absorbs empowering affirmations, frequencies, and tailored messages that support your growth.

Think of them as a direct line to your limitless potential.

With over 100 affirmations that include...

• Clarity and vision
• Inspired action
• Detachment and trust
• Manifestation and embodiment
• Gratitude and joy
• Abundance and wealth
• Love and relationships
• Confidence and self-worth
• Health and vitality
• Spiritual alignment

Please read before pressing play

You won’t be able to hear the affirmations as they’re hidden under the relaxing music. Subliminal audios work by distracting your conscious mind with the music so that your subconscious can receive new information.

It can then absorb the affirmations and reprogram your mind to receive more abundance. The affirmations are turned down to a volume that is inaudible to your conscious mind, so that it cannot reject these new thoughts.

Listen to this audio once a day to help you create new empowering beliefs - the optimum time is just after waking or just before bed, when your subconscious is at its most impressionable.

Please do not listen while driving or operating heavy machinery.

Loved this subliminal?

Tap here to order your own custom 1 hour audio.

If you enjoyed, please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

There’s a certain feeling that arrives before a new cycle begins - almost like your soul takes a deeper breath before your mind realises what’s happening. A quiet knowing, a soft pull forward and a sense that life is rearranging itself in your favour.

That’s the energy we’re stepping into today.

This episode is an invitation to settle into your body, soften your edges and welcome the momentum of the Year of the Horse with openness and self‑trust. You don’t need to force anything or feel like you "have it all figured out". This is your reminder that you get to arrive exactly as you are.

Whether you’re craving clarity, inspiration or a fresh start, this conversation will help you reconnect with your inner rhythm and align with the wild, intuitive magic of this new year.

Together, we’ll explore…

• A gentle reflection on the Snake year - the shedding, the healing and the deep inner work
• The shift into Horse energy and why it brings expansion, confidence and forward motion
• Practical ways to work with this year’s momentum in your daily rituals
• Mindset shifts that support courage, self‑trust and intuitive action
• Manifestation practices that honour your truth and your pace
• A closing reminder that you are allowed to move toward the life that feels like home

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

There’s something magical about standing at the threshold of a new year - the moment when the sky lights up with fireworks and the air hums with possibility. This is a reminder that we’re not just closing a chapter, we’re opening a doorway.

This episode is an invitation to pause, reflect on 2025, and step into 2026 with clarity, courage and self‑belief.

Whether you’re journalling your wins, setting intentions or manifesting your dreams, this conversation offers soulful practices to help you align with the year ahead.

Join me as I share...

• A gentle reflection on 2025 and prompts to capture your biggest lessons and joys
• How intention setting bridges reflection and action, carrying wisdom into the future
• Five powerful ways to manifest in 2026, from rituals to inspired action
• A guided visualisation to anchor your vision for the year ahead
• A heartfelt closing reminder that the seeds you plant now will bloom beautifully in time

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

There are desires we speak freely, and then there are the ones we tuck away. The cravings for more - more money, recognition, pleasure, or freedom - the whispers we silence because they feel selfish or forbidden.

This episode is about shadow desires, the things you secretly want but don’t admit. Instead of shaming or burying them, we’ll explore how to honour them as sacred messengers.

Join me as I share...

• What shadow desires really are and why they show up in envy, fantasies and longing
• Archetypes and stories - Persephone, Lilith, and the Devil card - that illuminate the power of shadow
• Practical ways to explore hidden wants through journalling, mirror work, envy tracking and permission slips
• Spiritual practices to honour shadow desires with meditation, altar work and ritual release
• How shadow desires can unlock manifestation when we listen to them with compassion

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever feel like you’re leaning too far into doing or too far into dreaming? This episode explores the Universal Law of Gender and how balancing inner masculine and feminine energies brings harmony.

We’re diving into the dance of these two forces - the active and the receptive, the sun and the moon - and how they shape creation, spirituality and manifestation.

Whether you’re seeking more balance in your daily life, your rituals or your intentions, today's ep offers practical and soulful ways to honour both energies.

Join me as I share...

• What the Universal Law of Gender really means
• The qualities of masculine and feminine energy and why both are essential
• Archetypes and goddesses who embody this balance across traditions
• Practical ways to pair action with rest, clarity with empathy, structure with flow
• Spiritual practices to unite masculine and feminine within your heart
• How manifestation requires both direction and surrender
• A closing reminder that harmony comes when we let these energies dance together

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever feel like winter is something to endure rather than embrace? This episode invites you to view this time of year differently.

We’re exploring wintering as a sacred pause – a season of rest, renewal and quiet gestation.

Whether you’re moving through an outer winter or an inner one, this conversation offers wisdom, ritual and soul-aligned practices to help you soften into the stillness.

Join me as I share...

• The wheel of the year and winter’s place within it
• Why wintering is not failure but fertile gestation
• The goddesses who embody winter’s energy and how to call on them
• Practical ways to rest, simplify and nourish yourself in the colder months
• Spiritual practices to honour the dark as sacred space
• How manifestation in winter is about trust, surrender and seed planting
• A closing reminder that endings are beginnings and rest is holy

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.