Feeling overwhelmed by the darkness around you? Join Anabelle in this episode as she dives into how to keep your spirits up even when the world feels heavy. With practical tips and advice inspired by Alma chapter 37, along with insights from Elder Mark A. Bragg’s talk, "Brighter and Brighter until the Perfect Day," you'll find encouragement and ways to stay positive. Whether you're facing personal challenges or just trying to see the good in the world, this episode will help you stay uplifted and focused on the light.

Things she referenced:

Come, Follow Me July 29-August 4

Brighter and Brighter until the Perfect Day Elder Mark A. Bragg

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Ever feel like your prayers are on autopilot? In this episode of Green Bananas, Anabelle explores what it means to pray genuinely. Drawing from Alma 32-35, she unpacks how to move beyond routine words to heartfelt conversations with God. Discover practical ways to make your prayers more meaningful and self-reflective. Anabelle shares personal stories and insights, offering tips on aligning your intentions with your actions and living authentically. Join the journey to deepen your spiritual connection and see how understanding the “why” behind your prayers can transform your faith and inspire you to pray with purpose.

Things she referenced:

Come, Follow Me July 22-28

Using the Supernal Gift of Prayer by Elder Richard G. Scott

The Power of Stillness: Mindful Living for Latter-day Saints

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Our words hold power, when we talk to ourselves or to others. In Alma 30-31, we see vivid examples of how words, especially those of God, can profoundly influence our lives. Join Anabelle as she delves into the significance of positive self-talk and its transformative impact. Drawing from personal insights and scriptures, she explores practical strategies to cultivate self-confidence through our Heavenly Father's perspective. Discover how understanding our divine nature and destiny can shape our self-perception. Additionally, Anabelle addresses the crucial skill of discerning truth from error, emphasizing the role of God’s word in guiding us toward clarity and spiritual growth.

Things she referenced:

Peanut Butter Ramen

French Almond Cake

How You Talk to Yourself Matters by Craig Manning

I Believe I Can, I Knew I Could by Elder James E. Faust

Words Matter by Elder Ronald A. Rasband

Miracles, Angels, and Priesthood Power by Shayne M. Bowen

What Is Truth by Elder Dieter F. Uchtdorf

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Thanks for listening to Green Bananas hosted by Anabelle Sutton. Give us a follow and leave a rating and review if you’d like to support the podcast, and she’ll chat with you again next week!