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Great Life Experiment Podcast

Great Life Experiment Podcast

De : Monique Schafer
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Welcome to the Great Life Experiment Podcast! Join me, your host Monique Schafer as we grapple with the messy and beautiful, and ever-changing world of our personal and professional lives, and the business world around us. There is no one right way. Let’s experiment together.

NEW Episodes Every Thursday

Copyright 2025 All rights reserved.
Economie Réussite personnelle
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    Épisodes
    • #41 Consistency: The Habit That Will Carry You Through 2026
      Jan 15 2026

      If 2026 is going to be your year, the secret isn’t doing more. It’s doing the small things consistently.

      In this episode, Monique reflects on the power of showing up for yourself, even when life is busy or messy. Drawing from her experience of launching The Great Life Experiment Podcast, she shares why repeated small actions, not perfect execution, are the key to building identity, momentum, and meaningful results.

      Whether you’re growing a business, experimenting personal habits, or building long-term routines, this episode offers a simple but powerful framework to make 2026 a year defined by consistency and results.

      In this episode:

      (02:11) - Starting the New Year with reflection and goals (03:44) - Consistency as a central goal for 2026 (04:38) - Lessons from recording 40 episodes last year (06:11) - The “Don’t Miss Twice” Rule (06:49) - When to adjust goals that no longer fit (07:46) - Setting realistic goals (08:30) - Applying consistency across life, work, and personal growth

      Connect with Monique:
      • Website | https://www.thegreatlifeexperimentpodcast.com/
      • Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
      • Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer
      • YouTube | https://www.youtube.com/@GreatLifeExperiment
      Ask Monique

      Got a question that's keeping you up at night? Need a new way to look at a problem?

      'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.

      https://forms.gle/iGZv2bVnhBSXbnbc8

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      11 min
    • #40 From Hard No to Powerful Questions: How to Challenge Ideas Without Killing Creativity
      Dec 11 2025

      Have you ever been in a meeting when someone proposes an idea, and your first thought is, “That will never work”? Maybe you hesitated to speak up because you didn’t want to come across as negative, or worse, shut down creativity. But what if that gut reaction could actually become your most powerful tool?

      In this episode, Monique explores how diverse experiences, expertise, and biases can shape the way we respond to new ideas. She shares a practical framework for turning a “hard NO” into curiosity-driven questions that guide collaboration, uncover hidden opportunities, and help others think through their solutions.

      Whether it’s at work, in your side projects, or even in your home life, this episode shows you how to influence outcomes without dominating the conversation, how to walk through scenarios constructively, and how to create space for breakthroughs that might never have happened otherwise. Let’s dive in!

      In this episode:

      (00:54) - Reflections from an off-site activity with the team (01:50) - The challenge of diverse experiences and solution bias (02:52) - How to say “No” without shutting down the conversation (04:13) - Finding a common ground and aligning on the problem (06:35) - Walking through solutions with curiosity-driven questions (08:22) - Holiday reflections and sneak peek into 2026

      Connect with Monique:
      • Website | https://www.thegreatlifeexperimentpodcast.com/
      • Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
      • Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer
      • YouTube | https://www.youtube.com/@GreatLifeExperiment
      Ask Monique

      Got a question that's keeping you up at night? Need a new way to look at a problem?

      'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.

      https://forms.gle/iGZv2bVnhBSXbnbc8

      Afficher plus Afficher moins
      10 min
    • #39 Grateful and Still Growing
      Nov 27 2025

      Thanksgiving is more than just gratitude. It’s a mirror for what’s next.

      In this Thanksgiving episode, Monique invites you to reflect on your life in a way that honors what’s really good, while listening to the whispers of your next chapter. She offers a grounded, compassionate perspective on gratitude that goes beyond the usual “be thankful for what you have.” It’s an invitation to listen to the quiet nudges that often come up while we’re gathered around tables, traveling, missing people we love, or simply taking a breath between holidays.

      Whether it’s a small nudge towards better health, a new career challenge, or a subtle idea that keeps surfacing, Monique unpacks why the desire for a new chapter doesn’t mean you’re ungrateful, how to distinguish passing thoughts from meaningful whispers, and why December is one of the most powerful months to plant the seeds for your next evolution.

      In this episode:

      (01:42) - Holiday reflections, stress, and opportunities (02:28) - Understanding gratitude beyond “being thankful” (03:31) - Loving your life while stepping toward growth (04:54) - Being grateful yet ready for more (05:45) - From overthinking to brave decisions (06:02) - Long-term results of starting today

      Connect with Monique:
      • Website | https://www.thegreatlifeexperimentpodcast.com/
      • Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
      • Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer
      • YouTube | https://www.youtube.com/@GreatLifeExperiment
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      9 min
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