Cover of Going Off Course

Going Off Course

Going Off Course

By: Michelle Knafla and Carolyn Carter
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Hi, we're Carolyn and Michelle! But you might know us as la_triathlete and fuelmyrun on Instagram. We're just two athletic gal pals who like train for races (Carolyn for triathlons and Michelle for marathons), create fun content on social media and most importantly, love to yap.


While this podcast has a loose fitness/training focus, we keep things light and fun over here. We share funny stories, talk about our training and races, answer questions, get a little personal and have a lot of fun!


Whether you're a seasoned runner, a beginner triathlete or you despise all forms of cardio, there is a little something for everyone. So throw on a pair of headphones during your run and enjoy!

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Michelle Knafla and Carolyn Carter
Episodes
  • Gravel Racing, Cross Country Road Trips, & Ball Sports

    Gravel Racing, Cross Country Road Trips, & Ball Sports
    18 Jun 2026

    back at it again

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    43 min
  • Hiding at the Gym, Half Marathon Prep, Half Ironman Fuel

    Hiding at the Gym, Half Marathon Prep, Half Ironman Fuel
    19 May 2026

    Hiding at the Gym, Half Marathon Prep, Half Ironman Fuel, Music Strategy During a Race, etc.
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    49 min
  • Carb Load Mandela Effect, 5k Walls, Bike Trainer Mishaps

    Carb Load Mandela Effect, 5k Walls, Bike Trainer Mishaps
    12 May 2026

    Solo, but we get into ittttt.

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    43 min
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