Épisodes

  • Ep. 43: True Botanicals: The Nature-Rooted, Anti-Inflammatory Approach to Truly Safe Skincare with Kaitlyn Moylan
    Feb 25 2026

    In this episode, Alex sits down with Kaitlyn Moylan, the Director of Education and Field Sales at True Botanicals. They dive into how True Botanicals rigorously tests their formulas for total safety, including during pregnancy, and the science behind why their products actually work. Kaitlyn also shares their anti-inflammatory approach to skin health, the number one mistake most women are making with their skincare routines, and why she believes trusting thoughtfully-sourced ingredients derived from nature is key for healing and strengthening the skin barrier!

    Shop The Episode:

    Calm Pure Radiance Oil

    Chebula Active Immunity Serum

    Pure Radiance Overnight Lip Treatment

    Ginger Turmeric Cleansing Balm

    Pure Radiance Supreme Eye Cream



    Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Afficher plus Afficher moins
    42 min
  • Ep. 42: Female Race Car Driver & Beauty Founder Shay Hoelscher on Confidence, Business, and Breaking Barriers
    Feb 11 2026

    This week, Alex sits down with race car driver and Privé Beauty founder Shay Hoelscher to explore how she navigates two seemingly opposite worlds - high-speed motorsports and clean, confidence-boosting beauty. Shay opens up about breaking into a male-dominated industry, building a purpose-driven haircare brand, and creating daily routines that support both peak performance and self-worth. We also talk about her commitment to giving back through Project Beauty Share, which helps ensure women in need have access to essential hygiene and beauty products. This is an inspiring conversation about resilience, identity, and what it really means to thrive on your own terms!


    Connect with Shay: @shayhoelscher

    Connect with Project Beauty Share: @project_beauty_share

    Shop 50% off Privé Hair with code: GLOWUP50


    Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Afficher plus Afficher moins
    42 min
  • Ep. 41: Astrologer Madi Murphy on Creative Motherhood, Getting Unstuck, & Manifesting Your Dream Life
    Jan 14 2026

    On this episode, Alex is joined by intuitive astrologer, podcast host, and “In the Cosmic Zone” author Madi Murphy for a conversation that puts a modern twist on ancient wisdom and spirituality. Alex and Madi bond over being NYC boy moms and dive into the full transformation that is motherhood. Madi discusses shedding old identities to make space for new ones, allowing your creativity to evolve as a mom, and how astrology isn’t about predicting your future but about helping you understand who you are at your core. Madi also shares her grounded, nuanced take on manifesting, why turning inward beats opinion shopping every time, and how to trust your own inner magic in this chaotic life!


    Connect With Madi: @iammadimurphy


    Order “In The Cosmic Zone”


    Listen to the CosmicRX Radio Podcast


    Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Afficher plus Afficher moins
    1 h et 9 min
  • Ep. 40: The Life of an NYC Showgirl with Broadway’s MiMi Scardulla
    Dec 17 2025

    What does the life of a real deal New York City showgirl actually look like? This week, Alex sits down with Broadway actress/singer/dancer MiMi Scardulla, who lets us in on her journey from growing up dancing in Louisiana to lighting up Broadway as a Kit Kat Girl in Cabaret. MiMi gives a true behind-the-scenes peek at the Broadway audition process and how she embraces her own body and individuality in an industry that loves to put people in boxes, plus she shares the story of falling in love with her wife and how she’s building a full, joyful life in NYC - onstage, offstage, and in-between.


    Connect with MiMi: @mimiscardulla


    Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Afficher plus Afficher moins
    50 min
  • Ep. 39: Abortion Care Is Healthcare with Danika Severino Wynn, VP of Care & Access at Planned Parenthood
    Dec 10 2025

    This week, Alex sits down with the incredible Danika Severino Wynn, a certified nurse midwife and the VP of Care & Access at Planned Parenthood, to pull back the curtain on everything this organization really does for women’s health. Alex and Danika cover the wide range of care Planned Parenthood provides far beyond abortion, from birth control to life-saving cancer screenings, and how they show up for patients regardless of their insurance status. Danika also breaks down the biggest myths around medication abortion, explains why abortion is healthcare and deeply connected to so many aspects of hormonal and reproductive wellness, and shares how Planned Parenthood is working to keep care accessible in an increasingly challenging landscape. It’s an eye-opening, empowering conversation with someone who’s truly shaping the future of sexual and reproductive health!


    Connect with Planned Parenthood: @plannedparenthood


    Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠ShopMy⁠⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Afficher plus Afficher moins
    37 min
  • Ep. 38: Late Night Cold Opens, Stand-Up Comedy, & the Art of the NBC Page Hustle with Emily Potthast
    Dec 3 2025

    This week, Alex sits down with the hilarious and brilliant Emily Potthast, Emmy- and Peabody-winning cold open producer for “The Late Show with Stephen Colbert”. Emily shares what it was like growing up in Missouri, how she became an NBC Page, her wild adventures hustling her way into NYC television, and the magic (and chaos!) behind writing cold opens. Plus, she dives into how she established her own stand-up career across the city’s top comedy clubs and gives us a true behind-the-scenes look into NYC TV production!


    Connect with Emily: emilycpotthast.com


    Follow "Glow Up And Speak Out" on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠⁠ShopMy⁠⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Afficher plus Afficher moins
    1 h et 6 min
  • Ep. 37: Lilith Fair, John Candy, & Tia Levings, + Winter Skin Essentials!
    Nov 19 2025

    In this solo episode, Alex is revisiting two of her most formative childhood favorites - Lilith Fair and John Candy - and she could not be more thrilled that there are brand-new documentaries on BOTH out now to stream! She’s also diving into the must-read book “A Well-Trained Wife: My Escape From Christian Patriarchy” and unpacking why Tia Levings’s story feels so relevant to today’s politics, before wrapping it all up with her winter skin essentials and a few favorite gift ideas to keep the people you love cozy and glowing!


    Products mentioned in this episode:

    “A Well-Trained Wife: My Escape From Christian Patriarchy” by Tia Levings

    The Outset Nourishing Daily Moisturizer

    True Botanicals Calm Pure Radiance Oil

    Weleda Rejuvenating Night Cream

    Weleda Skin Food

    Weleda Light Dry Oil

    Kosas Soulgazer Mascara

    Ilia Lip Sketch Hydrating Crayon


    Follow "Glow Up And Speak Out" on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠⁠ShopMy⁠⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠⁠FATTY15 + GLOWUP⁠⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Afficher plus Afficher moins
    30 min
  • Ep. 36: Tarot, The Moon, & Life As A Performer with Brooke Shapiro
    Oct 22 2025

    In this episode, NYC-based actress, singer, and Tarot card reader Brooke Shapiro joins Alex for an honest (& magical!) conversation in our witchiest episode yet! Alex and Brooke discuss the realities of being a performer in New York, what exactly Tarot cards are (and how they can help you), and how to start exploring your own birth chart. Brooke shares her go-to crystals for your starter pack and her favorite tips for manifesting with the moon as Halloween approaches, and she even leads us in a short, grounding meditation. Whether you’re spiritually curious or just craving a little more magic and alignment in your life, this episode will surely leave you feeling inspired! ✨

    Connect with Brooke & book a reading: @brookeshapiro3


    Follow "Glow Up And Speak Out" on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Shop Alex’s faves in beauty and wellness on ⁠ShopMy⁠.


    Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Links and Discounts!

    Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating!

    ⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠


    Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging.

    ⁠FATTY15 + GLOWUP⁠


    K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Afficher plus Afficher moins
    1 h et 10 min