Can you use hypnosis to change negative thought patterns, reprogram your subconscious mind and create a more positive life?

Hypnotherapist Glenn Harrold joins John Vincent to explore self-hypnosis, meditation, subconscious programming, childhood trauma, manifestation, abundance, consciousness and the power of the stories we tell ourselves. Glenn shares how a difficult childhood, homelessness, drugs and an unsuccessful music career ultimately led him to clinical hypnotherapy and a career creating hypnosis and meditation recordings used by millions of people.

They examine how childhood experiences can create unconscious beliefs around money, relationships and self-worth, why repetition is central to hypnosis, how to interrupt negative thought cycles, the difference between stage hypnosis and clinical hypnotherapy, and how meditation can help people access intuition and creative thinking.

The conversation also explores manifestation and the law of attraction, gratitude, affirmations, the hypnagogic state between waking and sleep, healing frequencies, abundance mindset and the balance between taking action and allowing life to unfold.

In this episode you'll learn:

◼ How hypnosis and self-hypnosis can be used to change subconscious thought patterns

◼ Why childhood experiences can create lifelong beliefs around money, confidence and self-worth

◼ How Glenn Harrold used hypnotherapy to transform his own life after childhood trauma and addiction

◼ How to recognise and interrupt negative thought cycles before they control your day

◼ The difference between stage hypnosis, clinical hypnotherapy and self-hypnosis

◼ Why repetition, affirmations and subconscious suggestion are central to Glenn's approach

◼ How manifestation, goal setting and an abundance mindset can influence behaviour and opportunity

◼ Why the hypnagogic state before sleep can be a powerful time for meditation and affirmations

Key Moments:

0:00 Self-hypnosis, healing, consciousness and abundance

2:51 396Hz frequencies, meditation and emotional release

6:24 Childhood trauma, homelessness and finding a different path

11:15 From stage hypnosis to clinical hypnotherapy

19:29 How to break negative thought cycles

22:02 Self-hypnosis for stress, decision making and intuition

31:31 Childhood programming and discovering your authentic self

35:36 Money beliefs, subconscious blocks and abundance

40:49 Regression hypnotherapy and an agoraphobia case study

48:17 Stage hypnosis explained: trance, suggestibility and expectation

54:19 How to start using hypnosis and hypnotherapy

58:38 The hypnagogic state, sleep and affirmations

59:50 Manifestation, abundance and changing your life

1:07:17 How to set goals and use manifestation techniques

1:18:48 Manifestation versus action: trust, flow and letting

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