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Laying Down

Laying Down

De : Cate Jarrett + Alex Dash
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Laying Down is what happens when two former roommates—Cate (29) and Alex (29)—trade late-night couch talks for long-distance voice notes and turn them into a podcast. Part cozy confessional, part comic relief and fully devoted to doing less, feeling more and laying down while doing it. (We know the grammar is wrong we don't care) They cover everything from careers to dating to why life can sometimes feel like a full-time spiral—with the kind of humor and heart that makes it all a little lighter.

Laying Down Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • Husbands are Optional

      Husbands are Optional
      Jul 15 2025

      In this conversation, Cate and Alex explore the complexities of modern relationships, particularly focusing on marriage and the societal pressures surrounding it. They discuss the evolving roles of women, the burden of household labor, and the importance of mutual respect and communication in partnerships. The conversation also touches on the impact of media on perceptions of relationships and the significance of friendship and community in finding fulfillment. Ultimately, they emphasize the need for individuals to prioritize their happiness and well-being in relationships, advocating for a shift in how society views marriage and partnership.
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      47 min
    • Cosmic Soulmates feat. ChatGPT

      Cosmic Soulmates feat. ChatGPT
      May 19 2025

      Alex and Cate delve into the complexities of AI in education, exploring its benefits and challenges. They discuss their personal experiences with AI tools, particularly ChatGPT, and how these technologies can enhance learning and personal growth. The discussion transitions into astrology, where they analyze their birth charts and reflect on their friendship dynamics through an astrological lens. The conversation culminates in a heartfelt exploration of the concept of soulmates, emphasizing the unique bond they share as friends.

      00:00 Introduction and Housekeeping

      00:17 Exploring AI and Personal Insights

      06:27 Astrology and Self-Discovery

      14:20 Navigating Emotional Blind Spots

      17:47 Understanding Miscommunication and Silence

      19:23 The Podcast Idea: Chemistry and Connection

      22:51 Friendship Dynamics and Communication

      25:49 Exploring Astrology and Soulmates

      29:12 Wrapping Up: Future Plans
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      30 min
    • She's Gonna Be a Mother

      She's Gonna Be a Mother
      May 6 2025

      In this episode, Alex and Cate reconnect after a long break, sharing their excitement for summer and life updates. Alex reveals she is about to become a dog mom, while Cate discusses her experience fostering a dog. They reflect on turning 30 and the changes that come with it, and dive into a recap of the reality show 'Summer House', discussing relationships and personal growth. The episode wraps up with plans for future topics and a call for listener engagement.

      00:00 Introduction and Housekeeping

      01:59 Exciting Life Updates

      04:59 The Journey to Dog Parenthood

      08:02 Fostering and Adoption Insights

      10:51 Reflections on Aging and Life Changes

      13:56 Concert Experiences and Social Life

      16:56 Pop Culture and TV Show Recap

      22:58 Revisiting Past Relationships

      26:07 Understanding Relationship Dynamics

      28:52 Navigating Personal Growth and Change

      32:18 Reality TV and Personal Development
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      27 min
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