Couverture de Girl Boss and Brew

Girl Boss and Brew

Girl Boss and Brew

De : Hannah Rees
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💬 Empowering conversations about women's success, mental health, and self-care. 🎙️ New episodes every week! 📲 Hosted by @hannahjayrees ✨🏳️‍🌈🌸❤️

Join us for an empowering journey as we explore the intersection of mental health, diversity, equity, inclusion, and career success. Hannah, Our host is a trailblazing woman who has overcome countless obstacles to achieve her goals, and now she's sharing her wisdom with you. From practical tips for managing stress and anxiety to strategies for breaking through the glass ceiling, we cover it all. We invite guests to share their stories of resilience and triumph, and we offer insights and inspiration for women who are looking to excel in their careers while also maintaining their mental health and well-being. Whether you're just starting out or you're a seasoned professional, this podcast is for you.

Hannah Jay Rees 2022 Economie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Episode 2 - Bouncing Back: From Breakups to Breakthroughs - Navigating the Dance Floor of Heartbreak

      Episode 2 - Bouncing Back: From Breakups to Breakthroughs - Navigating the Dance Floor of Heartbreak
      Jan 12 2024

      We dive deep into the intricacies of dealing with loss in personal relationships. Join us as we navigate the delicate path of healing, offering practical insights on acknowledging emotions, seeking support, and rediscovering joy. No frills, no gimmicks – just a sincere conversation about moving forward with grace and optimism. Tune in for a thoughtful exploration of the human experience, because sometimes, the best way out is through.
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      10 min
    • Episode 1 - Taking back Control

      Episode 1 - Taking back Control
      Sep 23 2023
      So, this first episode is all about taking back control. And what better way to take control than to dismantle the problematic term “girl boss” that we’ve been using for years?
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      10 min
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