Couverture de Getting Real About Weight with DJ Rock

Getting Real About Weight with DJ Rock

Getting Real About Weight with DJ Rock

De : Doug DJ Rock
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 For the majority of my life, I have been overweight. I died three years ago during surgery and it changed my life, now I am ready to finally begin making the changes I need to to get things right. I will be taking you all along this journey with me. I am bringing some aspects from the DJ Rock Awakened podcast along with some awesome guests in conjunction with the Getting Real About Weight Youtube channel.Doug DJ Rock Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Catching Up, and making real change stick

      Catching Up, and making real change stick
      Dec 16 2023

      In this episode, Doug catches you up on what has been going on. Losing weight is something that HAS TO BE for you. Any change, real change, has to be for you. We discuss that in this episode.

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      58 min
    • Getting Real About Me

      Getting Real About Me
      Jul 10 2023

      Get to know me, Doug, on my weight loss journey. After 35 years of being morbidly obese, and dying three years ago, I am finally ready to make the changes to fix myself. I'll be bringing in aspects from my DJ Rock Awakened podcast to help not only myself but anyone else who needs to hear and heal. This will be a super hard but rewarding journey.

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      36 min
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