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Getting Out of Bed

Getting Out of Bed

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Pearls for Parkinson's: Tips for Daily Living with PD.

To watch this episode on YouTube: https://youtu.be/FUp13he3OwY

Getting out of bed can require a little more strategy when you have Parkinson’s.

In this week’s Pearls for Parkinson’s, “Getting Out of Bed,” we break down a simple way to use bigger movements and rotation to make rolling and getting up easier.

Plus, we share a surprisingly simple tip involving silk or satin that may help you turn more easily at night. Just remember - sheets or pajamas, not both!

Listen for practical ways to make bed mobility easier and more intentional.

Wisconsin Parkinson Association
website: https://wiparkinson.org/
YouTube: https://www.youtube.com/@wiparkinson
facebook: https://www.facebook.com/wiparkinson/
instagram: https://www.instagram.com/wiparkinson/

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