Cover of Getting Lost in the Grey

Getting Lost in the Grey

Getting Lost in the Grey

By: David Graham
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Summary

Everyone everywhere relies on the grey in their head,

But for some of us that grey can be as difficult to navigate as the most advanced fighter jet built to date. So I aim to break it down, provide some context and maybe even help people take a break from their own grey matter and listen to the goings on in others grey!

Hope you enjoy!

David Graham 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Post-Traumatic Stress Disorder

    Post-Traumatic Stress Disorder
    29 May 2023
    Trigger - Potential mention of Physical assault, sexual assault, verbal abuse and war/combat situations.Twitter: https://twitter.com/DGPodcastsLinks:https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd#https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/overview/https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/about-ptsd/
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    27 min
  • Cognitive Behavioural Therapy

    Cognitive Behavioural Therapy
    22 May 2023
    Twitter:https://twitter.com/DGPodcastsLinks:https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/Linkshttps://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
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    23 min
  • Schizophrenia

    Schizophrenia
    15 May 2023
    Twitter:https://twitter.com/DGPodcastsLinkshttps://www.nhs.uk/mental-health/conditions/schizophrenia/overview/https://www.mayoclinic.org/diseases-conditions/schizophrenia/symptoms-causes/syc-20354443https://www.who.int/news-room/fact-sheets/detail/schizophreniahttps://www.mind.org.uk/information-support/types-of-mental-health-problems/schizophrenia/about-schizophrenia/
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    23 min
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