What if your voice could show you who you really are?

In this conversation, Heather Maîr — award-winning singer, vocal coach, and creator of the Sing Therapy Method — explores how singing becomes a doorway to emotional freedom, self-expression, and a deeper relationship with your own truth. We talk about vocal insecurity, childhood wounds, breathwork, the healing power of sound, and the moment a person finally hears themselves without judgment.

Inside this episode: • Why so many people fear their own voice • The emotional healing that singing awakens • How breathwork, resonance, and play open self-expression • Rediscovering the voice you lost as a child • The surprising link between voice, identity, and freedom

Learn more about Heather’s work: https://HeatherVoice.com

Explore more on Nina’s website: https://ninalockwood.com

What if you didn’t need talent, a plan, or a clear outcome… to create something meaningful?

In this heart-opening episode, I talk with intuitive art guide and coach Cherie Ray about the wisdom that shows up when we stop trying to “get it right.” Whether it’s a painting, a conversation, or your whole life—Cherie shares how creativity becomes a way back to presence, trust, and your own inner knowing.

We explore:

• What intuitive art reveals about control, fear, and freedom

• Why creating without a goal opens the door to wisdom

• How to soften your grip and let surprise lead

• The quiet joy of doing something for its own sake

🖌️ Visit Cherie Ray: https://www.cherieray.com 📘 Read The Science‑Backed Happiness Handbook: https://rpb.li/xM6n ✨ Curious to explore more? Join the list or book a call: http://bit.ly/4kpirdP

What would happen if you stopped trying to get it right?

— Get Your Happy Back is produced by Jasmyne DesBiens: https://www.CoachJasmyne.com

What if life wasn’t something to control… but something to explore? In this episode of Get Your Happy Back, I sit down with the remarkable Kristy Halvorsen — a woman who has spent seven years on the road, living by curiosity, inner guidance, and what she calls “the tickles of your soul.”

Our conversation opened my heart in the best way. We talk about letting go of “shoulds,” trusting the unknown, and discovering that you truly can’t get life wrong. Kristy’s way of moving through the world is a beautiful reminder that happiness isn’t found in certainty… it’s found in being willing to take the next step without knowing the one after.

🌐 Visit Kristy: https://www.KristyHalvorsen.com