Change Your Algorithm | GenXpert (#0038)

0:00 Introduction and Personal Setbacks
02:38 The Impact of Social Media on Mental Health
08:52 Finding Positivity in Online Content
11:50 The Importance of Community and Faith
14:41 Concluding Thoughts and Encouragement

Connect with Rick:
Pro Talk Media: https://www.protalkmedia.com
Rick Carman: rickcarman@protonmail.com
Linkedin: https://www.linkedin.com/in/rick-carman-protalk-media-a3b530240/
Facebook: https://www.facebook.com/protalkmedia

This video may contain copyrighted material the use of which has not always been specifically authorized by the copyright owner. All clips used are protected by the Fair Use Doctrine within Title 17 of the United States Code. This doctrine safeguards the use of copyrighted material for transformative purposes, such as commentary, criticism, review and news reporting. Under Title 17 U.S.C. § 512(f), any person who makes a false, bad faith, or misleading copyright claim or uses a copyright takedown to infringe on free speech, criticism, or commentary can be held liable for damages to the content creator.
Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Overcoming Setbacks over 50 | GenXpert (#0037)

Connect with Rick:
Pro Talk Media: https://www.protalkmedia.com
Rick Carman: rickcarman@protonmail.com
Linkedin: https://www.linkedin.com/in/rick-carman-protalk-media-a3b530240/
Facebook: https://www.facebook.com/protalkmedia

214 Podcast Props, Equipment, and Mentions:
One More Round https://www.youtube.com/@OneMoreRound-OMR
214 Podcast https://www.youtube.com/@the214pod
Heart Dive 365 https://www.youtube.com/@heartdive
Bible Recap https://www.youtube.com/@TheBibleRecap

This video may contain copyrighted material the use of which has not always been specifically authorized by the copyright owner. All clips used are protected by the Fair Use Doctrine within Title 17 of the United States Code. This doctrine safeguards the use of copyrighted material for transformative purposes, such as commentary, criticism, review and news reporting. Under Title 17 U.S.C. § 512(f), any person who makes a false, bad faith, or misleading copyright claim or uses a copyright takedown to infringe on free speech, criticism, or commentary can be held liable for damages to the content creator.
Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

It's Time For A Change | GenXpert (#0036)

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Fair Use Disclaimer:
This video may contain copyrighted material the use of which has not always been specifically authorized by the copyright owner. All clips used are protected by the Fair Use Doctrine within Title 17 of the United States Code. This doctrine safeguards the use of copyrighted material for transformative purposes, such as commentary, criticism, review and news reporting. Under Title 17 U.S.C. § 512(f), any person who makes a false, bad faith, or misleading copyright claim or uses a copyright takedown to infringe on free speech, criticism, or commentary can be held liable for damages to the content creator.
Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

00:00 Introduction to Health Challenges Over 50
02:24 Personal Health Journey and Consistency in Fitness
05:06 Dietary Changes and Nutritional Challenges
08:08 Understanding Alpha Gal and Its Impact
10:47 September Walking Challenge and Health Goals

Connect with Rick:
Pro Talk Media: https://www.protalkmedia.com
Rick Carman: rickcarman@protonmail.com
Linkedin: https://www.linkedin.com/in/rick-carman-protalk-media-a3b530240/
Facebook: https://www.facebook.com/protalkmedia

214 Podcast Props, Equipment, and Mentions:
One More Round https://www.youtube.com/@OneMoreRound-OMR
https://www.youtube.com/@the214pod
Heart Dive 365 https://www.youtube.com/@heartdive
Bible Recap https://www.youtube.com/@TheBibleRecap