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Friends With Therapists

Friends With Therapists

De : Denisse & Rebecca
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 A Podcast where friends Rebecca & Denisse discuss mental health, plus a bunch of other random stuff. Rebecca is a Licensed Clinical Social Worker (LCSW), and Denisse is licensed to bullsh*t (LTBS). Both women are passionate about their dogs, friendship, and destigmatizing and demystifying the conversations surrounding mental health.Denisse & Rebecca Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • We're Breaking Up (with our therapists)

      We're Breaking Up (with our therapists)
      Aug 25 2022

      In this episode, your friends with therapists talk about breakups- specifically the ones that involve you and your therapist. When you’re not feeling fully supported or stagnant in therapy, it may be time to shake things up and move on. Rebecca and Denisse talk about the importance of communicating your needs in therapy, and what to do if they aren’t been respected. 
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      54 min
    • Therapy, Culture, & Grandma Frances

      Therapy, Culture, & Grandma Frances
      Aug 18 2022

      In this week’s episode, Denisse and Rebecca talk about the cultural differences in therapy. They go into some personal stories of their family’s relationship with expressing feelings. Denisse and Rebecca highlight the importance of cultural competency in all therapist’s background and why it’s so crucial to the therapeutic relationship. 
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      44 min
    • OCD, Triggered, OMG, BRB, hashtag WTF?

      OCD, Triggered, OMG, BRB, hashtag WTF?
      Aug 11 2022

      On the third episode of Friends with Therapists, Denisse and Rebecca chat about how the mental health infographics of Instagram can be harmful. Rebecca encourages listeners to only use mental health checklists on social media as a mere suggestion and to seek out personalized therapeutic support for a true diagnosis rather than self-diagnosing on the internet.
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      42 min
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