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Forj Life Podcast

Forj Life Podcast

By: Joshua Smith
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Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives! Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
    18 Aug 2021

    FORJ Life Podcast with Jim Brown & Joshua Smith!

    Make sure to check out: www.ForjLife.com
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    25 min
  • Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown
    11 Aug 2021

    In this "FORJ Life" Episode, we break down the importance of taking care of your Health right now, in the times that we are in!

    Make sure to check out: www.ForjLife.com
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    1 hr and 1 min
  • Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown
    4 Aug 2021

    In this "FORJ Life" Episode, we break down the different Protein Sources + the quantities/amounts to consume based on your specific health/fitness goals!

    Make sure to check out: www.ForjLife.com
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    25 min
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