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Fit Black Queens

Fit Black Queens

De : Fitblack Queens
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 Fit Black Queens sharing the #blackgirl perspective of Health, Wellness, and Fitness. Check out our #Podcast and join the conversation. UPDATE: We've restructured but we're coming back! Stay tuned for a NEW! Season soon. Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/supportFitblack Queens Hygiène et vie saine
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    Épisodes
    • Season 3 Finale

      Season 3 Finale
      Jun 12 2021

      Can you believe the Queens' is wrapping up season 3 of the Fit Black Queens podcast? In today's episode, the Queens reflect on their longest season yet.

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      20 min
    • Guided Meditation With Fit Black Queen Tikima

      Guided Meditation With Fit Black Queen Tikima
      Jun 9 2021

      Find gratitude and love with a 5-minute guided meditation from Fit Black Queen Co-Host Tikima Thompson of Tikima Renee Fitness. Find a quiet space and listen.

      --- Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/support
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      7 min
    • What They Don't Tell You About Weight Loss

      What They Don't Tell You About Weight Loss
      Jun 5 2021

      In this episode, the Queens shares what they have learned during their weight loss journeys that were not discussed. Check out De's blog post about the expectations of weight loss (https://faithfueledmoms.com/real-expecations-of-losing-weight/)

      --- Support this podcast: https://podcasters.spotify.com/pod/show/fitblackqueens/support
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      28 min
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