Cover of Finding The Gray Area

Finding The Gray Area

Finding The Gray Area

By: Bency Goldman
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A podcast dedicated to finding the gray area amidst black and white thinking. Exploring deep shit like; addiction, personality disorders, religion, childhood trauma and more fun stuff. Two mates, one a trained therapist and philosophy wizard (Sean), the other, not trained much at all (Bency) - try to find the gray area in the midst of Bency’s black and white thinking. It’s a blend between a live therapy session and banterful piss-taking. All with the goal to try and find some balance in this crazy little thing called life.Copyright 2023 All rights reserved. Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Money/Career

    Money/Career
    18 Jun 2023

    Topics Touched On:

    • Finding the balance between; pursuit of money vs pursuit of purpose 
    • Where our ideasaround money originate from
    • Self-limiting beliefs around money
    • Scarcity vs Abundance mindset
    • Fear's Role in accumulating wealth

     

    The usual digressions into:

    • Pain and Discomfort
    • Romantic partners 
    • Reparenting 

     

    *apologies* for the sh*te audio quality and dog walking in the background. Won't happen again.

     

    (Recorded March 2023)
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    1 hr and 1 min
  • What’s this poddy all about?

    What’s this poddy all about?
    6 Mar 2023

    Um, yeah. Basically it's all in the audio bro. 
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    3 min
  • Introversion/Extraversion

    Introversion/Extraversion
    6 Mar 2023

    Topics touched on:

    • Introversion vs Extraversion (what is it, why it's important to know)/
    • Personality disorders/
    • The benefits of feeling pain/suffering/
    • Self-judgement/compassion/
    • A sprinkle of childhood trauma/
    • Confidence vs arrogance/
    • Mortality reflection.

     

    Books mentioned: 

    Crime and Punishment - Fyodor Dostoyevsky 

    How to Change your Mind - Michael Pollan 

    Touched with Fire - Kay Redfield Jamison

     

    (Recorded Sep 2022)
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    55 min
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