You asked, we answered. In this honest conversation, Kayla and Lena respond to your DMs on friendship—covering everything from red flags and navigating loneliness to what actually matters in building deep, healthy, adult friendships. They break down 5 non-negotiable pillars that every thriving relationship needs, while sharing personal stories and biblical wisdom for choosing the right people in your circle.

Find Lena Here:

Read SHE SPEAKS today and start using your voice for God's kingdom!

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Find me on Instagram @thefindinghopepodcast or @kaylabundyofficial
Find me on Youtube @kayla_bundy
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Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

So many women push through life ignoring the quiet signs their bodies are giving them—fatigue, missing periods, burnout, and a deep sense of disconnection. In today’s episode, I sit down with Lena, a period recovery coach who helps high-achieving women restore their natural cycles and rebuild a healthy relationship with their bodies. We talk about what it really means when your period disappears, why it’s a bigger deal than you think, and how healing your hormones can unlock a whole new level of energy, clarity, and peace. Whether you’ve struggled with overworking, overtraining, or just feel out of sync with your body, this episode is a must-listen.

Find Lena Below!

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Support the show

Please feel free to join the facebook group and interact with this amazing community!

Find me on Instagram @thefindinghopepodcast or @kaylabundyofficial
Find me on Youtube @kayla_bundy
Find me on TikTok @kayla_bundy

Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this empowering episode of The Finding Hope Podcast, Kayla sits down with Victoria—entrepreneur, natural skincare expert, and seasoned solo traveler—to talk all about raising your standards and how that one decision can shift everything in your life.

Whether it’s in your relationships, faith walk, business, self-care, or personal confidence, God calls us to a higher standard—not perfection, but alignment. Victoria shares her bold journey of traveling the world, building a purpose-driven skincare brand, and learning how high standards are a form of worship and self-respect.

Expect real talk, biblical wisdom, and practical tips for:

✨ Holding a higher standard without pride

✨ Letting go of what no longer fits the next level

✨ Why up-leveling starts with internal agreement

✨ How God responds when you choose alignment

✨ Confidence, clarity, and conviction in decision-making

This episode will inspire you to stop settling and start stewarding your life with Kingdom excellence.

Follow Victoria -Instagram - TikTok

Get her Natural Skincare Ebook

Support the show

Please feel free to join the facebook group and interact with this amazing community!

Find me on Instagram @thefindinghopepodcast or @kaylabundyofficial
Find me on Youtube @kayla_bundy
Find me on TikTok @kayla_bundy

Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.